i think my limit is about 4 months after much experimentation. i started having thoughts of killing those who wronged me after that. very dark i know.

i dont understand how mike tyson went 5 years celibate. that would explain his killer nature in the ring.

@hel I agree, the intensity triples at least. plateaus also come by less often. I think it is because of the density of nutrients in the semen that is preserved from lack of ejaculation.

supposedly the body reabsorbs the nutrients in the sperm and uses it for bodily growth after a certain length of time.

I have viewed the dark recesses of my mind through celibacy, I never knew I could change with something so simple.

every champion fighter went celibate for at least 6 weeks before a fight

they probably still do now. the ones that arent jumped up with drugs anyway

i was severely addicted to porn and masturbation at one point

i have seen both sides of the coin, addiction and celibacy

celibacy is definately more favourable than addiction. The helplessness is almost nonexistant, because you can release the strength when it gets too much. Whereas addiction takes a while to build up strength and can take years.

my diet consists of 18 eggs, potatoes, sweet potatoes, carrots, brocolli, garlic and red onions.

i eat that daily

protein requirements

18 x 72 cals in eggs alone

i probably get less than 2500, I used to eat 5k cals per day when bulking

I dont count it anymore. There is calorie density and nutrient density, choose one.

at 5'7 i was 13.5 stone lean.

from memory i think theres 14 pounds in a stone

so 14 x 13.5 = 189lbs at 5'7

i think thats about right

I'd show you a picture but I shouldnt doxx myself

you get past a certain weight and you look healthy but you feel like a slug.

I have no envy for professional bodybuilders

there is plenty of information online about healthy weights related to height. You need a health diet and body composition to reflect that weight/height balance.

ignore bmi as it is a load of shit.

bmi is based on average weight vs height and doesnt factor in body composition or lifestyle

strength is not a big requirement in the modern world. machines do much of the heavy lifting.

speed, endurance and power. now that is something to aim for.

but still, a machine is very much likely to beat you in the modern world. ha!

? we are merely talking about health.

those will work on your posture quit a bit, posture is very important. especially pertaining to effective movements with little injury risk.

even when training to failure you must also count how many reps you do. reduce the number of negatives variables by remaining consistent in diet, sleep, hydration, etc.

@Sigma resistance bands.

balding is mainly genetic

my grandad and uncle went bald, my grandad had long hair well before he died and my dad has long hair

i am talking about 2 sides of the family her mother and father

here

@Gabri you are attracted to an illusion, its time to move on.

she doesnt even care about you anymore pal.

she wouldnt piss on you if you were on fire.

you have to wallow in the misery in order to find peace, its part of the process.

your dick is clearly thinking for you right now "i dont wanna smash her"

put a picture of her face on your wall and throw darts at it

see how you feel

but before that jerk off if you must

i think you need post nut clarity brother @Gabri

and understand we are not attacking you, we are simply delivering harsh truths

sorry, my words are often misconstrued as attacks to the general population, I must remind myself that you are no longer a part of the general population, but in transition.

yes, based on my response

i iddentify as a wet towel

@everyone love it

forget love, I admire it, great respect.

I must remove this word from my vocabulary once and for all

the word love is meant to be satanic. Love is equal to evil in the satanic world. I dont know.

@gaark it burnt out before the baby

please enlighten me, maybe this is a re-occuring civilizational idealisation.

@ziyauren

the greeks did have less technological distractions, probably why there were 7 types of definitions for love.

its like the word nice, it doesnt mean anything in particular and varies from person to person.

understand human psychology and biology and you will understand the idealisation of love.

easier said than done due to the complexity of both on their own, nevermind when trying to understand them as a whole.

its simply based on survival and the protection of it.

like the saying goes, love is blind...but then again, my love for my son isn't blind but can induce very tough decision making processes.

@Reaper i believe infatuation is more based on subconcious wants and needs being fulfilled,without the conscious mind being full aware of their need to be met.

fully

@hel you see that with this trans bollocks, boys and girls can be conditioned to be the opposite. But, the catalyst for their biological truth will always try and present itself no matter how much it is surpressed.

@hel I think this realisation will soon change with gene editing rearing its head

@hel lets agree to disagree, i could talk about this all day long, its extremely interesting.

haha

night son

@Unknowncrash in its simplest terms, you can never meet her demands, you cant always be the best. nature designed everything in the world to survive, but also meet neverending degradation. you must also fall into this mould.

see it as conflicting information trying to replace itself.

even in definitive terms this can happen

I am in acceptance phase, I laugh about it all.

the conditioning is strong and there are reminders all around you.

they created the environment for you, you must now create your own.

im an older student on an apprenticeship and my classmate all talk about women constantly. It's so predictable and moronic, I have to laugh. They dont realise i;m laughing at them not with them.

I had my first relationship at 19 after being talked into it by my family. I was accused of being gay because I enjoyed video gaming and porn more than women lol

I think the more intelligent you are, and original your mind, the less attracted you are to the herd mentality of satisfying women and being in relationships with them.

the herd mind is pitiful at best

everytime i see a herd of sheep now, I think of all the people around me that are just like them.

I'm the person who tells everyone theyre wrong when he's outnumbered and outmatched physically.

Challenging rules that are taken for a given is a fast track to ostracisation. Nobody wants to associate with a rule breaker out of fear of being thrown out of the group.

Cold showers every other day

if the bicycle tyre is too much work yes @Unknowncrash

@Sigma i was the old of four lads with a mother who made me her chore slave

i think that was the catalyst, with the abuse on top that got me here

being short can be a deal braker in itself with these vapid women brother

pump and dumb pay for play whores

dump

never bareback

have sex with whores and compare it to "real women", much better results from this.

neither do i, but you can emulate the masses very easily, which will lead you to situations where you can pump and dump.

yoou dont have to be the masses, but you can emulate them

to your own detriment mind

@Sigman those are often the topic of conversation

@Unknowncrash just sit there and nod

@Unknowncrash i want to tell everyone stfu, i know how you feel

you must accept your differences

dont eat yourself up