polluted air is certainly linked to death...

Whet is also horrible for your body.

https://twitter.com/hodgetwins/status/1055169406937063425

lol based

An interesting, semi-based book is "the Gnoll Credo." It's a philosophical dialectic in a fantasy setting, concerned with paleo diet

Bread is gay. And tasty.

I’m torn.

A less cringey "Ishmael"

@Deleted User tru fax

people hating on carbs like always
smdh @ paleos

Lol

@Sean knows about bread

I'm not one to purity spiral about diet, I eat whatever my wife puts in front of me.

If somebody doesn't eat grains or bread, how do they get fiber, folic acid, niacin, etc?

cause i don't want to make it

@Asatru Artist - MD That's trad. Only eat what monogamy provides

I have to clean up afterwards though. <:sad:366743316475281408>

What are theses big words?

I'm processing your request for information Alexander.

LOL

Founder of Crocs arrested for DUI, blames Taylor Swift.

HAHAHA

@JohnAtlas holy crap

Yes. You are google. Feed my brain.

Dude that guy invented crocks? He looks like a crocodile

@Salo Saloson >cant afford meat
>go online to carb post
>tfw carb masterrace

He killed Jean Benet

@Deleted User Reptoids confirmed

LOL

I am feeling pressured into disavowing crocs. Luckily crocs are indestructible and I won't have to buy another pair for a decade.

Do it

I will never cuck on crocs. Or Cruck?

🐊

No on the Mandle question for me.

Socks & Crocs

Or the Murse

The benefits of fiber are not well substantiated. Eating ground grain illicits negative reactions in people because of the molecular structure of its components are made to be robust and pass through animals that ingest them.

Folic acid, niacin and other b vitamins are found in meats, especially liver. @Deleted User

I think we can all agree that Crocs aren’t the best optics — unless you’re gardening and harvesting vegetables for your white family

@Deleted User True, I'm a backpack sort of guy

@JohnAtlas Yes, of course, Crocs are specialized gear and not suitable for Identitarian action

Unless you're at a lake meetup

But for the picture, I'd probably be barefoot

So basically humans aren't meant to eat grains or bread even though it's one of the oldest foods in the human diet?

It's not.

LOL

Grains are ~8,000 years old, no?
Meat and plants and nuts and eggs are original.

We have existed for 200,000 yeres.

yearse

YEARS

K well I'm gonna keep eating bread and grains..

😆

You can do whatever you wish! Just know that I'll live longer than you!

That's a joke.

HHHweat fields....

@Deleted User TIL you get a muffin top 😂

Lmao

Mmmmm... yummy. Muffins.

Insulin sensitivity and low blood glucose to increased lifespan.

are linked

The only time I ever lost weight was going Keto

🤯

Hey for real... if somebody doesn't eat bread, how do they go #2?? I'm not a fan of spending an hour on the pot

Eat vegetables.

Read on the pot

I eat tons of veggies and meats... and bread and grains hahahaha

No bread, no problems

https://www.marksdailyapple.com/dietary-fiber-is-bad-for-sex-thats-the-only-claim-about-it-that-isnt-a-myth/

LMAO

Haha. Well if Marks Daily says so.

Now it's bad for sex?! Damn. Yall are crazy about not eating bread or grains

He links sources.

: 3

I dont get enough anyways.. 😂 Seattle doesn't have that many pretty ladies. Just a ton of ugly feminists.

I’m just messing with ya @Selma

You're a jerk and a half ya is.

If you're THAT attached to grains, do go on. But why not experiment and just drop them?

@Deleted User has anyone told Alex that vegetable and fruit have fiber?

Haha

Lol. I know vegetables have fiber. I eat everything.. including bread and grains

"muh grains"

I still think humans are meant to eat them!

There's an overwhelming amount of evidence that you are not meant to eat grains.

We domesticated wheat.

😂 whatever

Chads eat only liver and hearts, I thought.

Yup i try as much as possible to cut them out

Omnivore = meat,vegetables, and grains/bread...

If a woman is winning a scientific debate, you should all be worried,

I just ate a donut with dinner.

I still have abs.

Carb haters BTFO

Oh my God you're so winning... 😂

I'm trying to keep all of these lovely white people healthy.

I think that we’re definitely meant to have beer in our lives, exemplified by the potato famine.

By telling them to isolate and avoid a certain food group?!

LMAO the Irish comment disappeared so fast

It's not a good food group. That knowledge is so outdated. There's a growing body of information that supports that wheat is bad for you.

Keto vs Normies will destroy IE

@Deleted User I’ve done Keto as well, and it’s quite amazing.

So the food pyramid is wrong and the only thing humans should eat are meat and veggies?

Also here's a giant red pill, hope you can swallow it, saturated fat is good for you and higher cholestorol is not an indication for increased risk of cardiovascular disease.

(((Food pyramid)))

And fat

😂

LOL

Oh my God lex

@Deleted User Food pyramid is a Govt scam

Oy veyyy

HOW

Yes Alex, naive that you are, learn the ways.

Lmao

General been wild these last few days

👃🏻

I just had an epiphany. D-day location was chosen because the Brits were still salty against Normandy 878 years later.

@Deleted User https://www.ditchthecarbs.com/why/food-pyramids/

^^^^

Now let’s talk about vaccinations

Mods get ready ^

Grains BLOOD SPORTS in general

voice

NOW

Lmao

https://twitter.com/breaking911/status/1055635553616564224?s=21

Okay

This is epic

It's claiming that the aversion of fats has not done anything for the obesity problem

Fat is good for you.

Avoiding fat all together = bad
Eating too much fat = bad
Balance is key

LMFAO^

Probably not the best thing to joke about here Koba

Iodine has a huge part to play in the obesity epidemic

FALSE FLAG

yeah delet

maybe

its a timex around D batteries lol

@Deleted User we need your counter in voice chat

Iodine intake is important. Most Americans dont have enough iodine in their diet, partially due to the soil that our crops are grown in

isnt iodine in salt?

Iodine is found IN salt, yes, but it's more complicated than just the intake of salt

@Koba no fake bombs, rule 8

rip ok

🗞

@Valaska what?

@Deleted User there is a diet discussion

Avoid at all costs

LOL

Yeah I'll pass on that

Too busy eating muh carbs and grains

Join general chat now

We are arguing

Alex

@Papa Pizzagate

So yummy

But those nuts on a freaking donut

whomst me? I have not had a baby, in no position to have one

Lmao I dont know how to talk in the voice chat

unmute yoruself

yourself NOW

join

Hahahahaha

go to the gear

click voice activity

*plugs in*
"Stephanie, how can you disavow Hawai'ian bread?"

Hawaiin Bread is nasty

Having flashbacks to listening to NS voice just to see what Cannoli would say next

@Deleted User Grains of yester year weren't pumped full of crap as well

Identity Breadropa vs Identity Ketopa schism imminent

No more Breadther wars

Check out @RealJack’s Tweet: https://twitter.com/RealJack/status/1055641237947068427?s=09

Is this actually happening? I was really not expecting anything

insert Ron Paul it's happening meme

Hot takes in voice
Pizza = Tranny kids. Is that an anti Italian sentiment?

I get how glycogen spikes work. I was goofin'

Us Italians historically have small amounts of pasta even tho it's a meme

@hbutzer0511 > gay dog Mattis
<:really:453005408064241674> <:really:453005408064241674> <:really:453005408064241674>

That's historically. The Italian-Americans pour it on

@Logan Eh?

800 is not much spread over thousands of miles and facing a caravan of 10,000

Mattis likes boys

@Wood-Ape - OK/MN Agree

Mattis [redacted] lithe young Marines

@missliterallywho To much classical Greek studies.

@missliterallywho I never bought the "warrior monk" meme about him. If I was a general, I'd have hell of a lot of kids. Hell knows he could afford it, and probably past usual fatherhood age could have attracted a wife

It's pretty hellish to have a family at that level in the military

The great bread war

Here's your state-enforced tranny ideology

Surely easier than being a corporal? @missliterallywho

I was telling my wife about blood lost during infant circumcision and she said “yea then the rabbis drink the blood” 😂 whaaaaa???

She’s been hiding her power level

Heck, it's hellish having a family in the military period

@Wood-Ape - OK/MN I think so. The officers I met who had more than three kids had a much easier time doing it than the NCOs for obvious reasons. 💸 💸

I wouldn't know, and I won't claim to know.

Lady was arguing with me as to why I should circumcise my future child/ren, said “they look better”

Why do libs care so much about the appearance of my theoretical infant sons penis

@Wood-Ape - OK/MN I'm just agreeing with you

I guess if you don't like your spouse it's easy to be a military wife

@NITRODUBS Liberals (and their merchant influencers) are very hedonistic and overly sexualized

@missliterallywho Do higher-ranked (colonel and up) officers not have, well, more privileges?

@Wood-Ape - OK/MN they're still away from home quite a lot

@missliterallywho Ah.
Well, I still think Mattis is a non-Hetero. He counter signaled TrumpHARD about tranny soldiers. Suspicious.
I was too tall, too flatfooted, and too near sighted. But someone with a never-healing would that needs dilation is what they want in the trenches?

@Wood-Ape - OK/MN yup he big gay

Re: voice chat. Doing stretches of the Long-Distance Trails on McDonalds is a well-known and oft-participated meme
https://www.youtube.com/watch?v=yE5PGe6B95o

I looked further into the fasting/fertility conundrum when getting pregnant-- tldr it's not really a big deal. Just antifasting fear mongering.

^

Should women eat testosteronous beef for chadlets?

YES

I lost 30 pounds on keto in a month

But I am huge

I did intermittent fasting while trying to get pregnant (took 3 months, half the average time for my age) and now while exclusively breastfeeding. I only stopped while pregnant cos my body wouldn't tolerate long periods without food.

If I waited too long to eat while pregnant I'd be a complete mess-- bad mood, slow mind, very tired.

@missliterallywho No doubt!

Do you think low/no-sugar while pregnant is good for baby?

It must be!

Yes!

So I should only feed my waifu freshly caught northern pike, lowbrush blueberries, and the fattiest of moose?

Next pregnancy I'm doing keto the whole way.

Fox news telling some actual truth about the bombs rn

Fish, real olive oil, berries, red meat

I like listening to voice. It's comfy

careful about fish

heavy metals concentrate up the food chain

and some people are allergic to niche preservatives used in some east asian caught fish

Tyler is correct. On the A.T. I consumed 6,000 calories a day of junk food and STILL LOST WEIGHT at a drastic rate.

6k calories? were you running all day?

Imagine not eating bread

wew

@Koba u know nothing about fish

fish is awesome

fish + mercury = superpowers

fish am awesome*

everybody knows that

<:teehee:381917632359563264>

@Koba Appalachian Trail thru-hiking

Mercury poison is where the phrase 'mad as a hatter' comes from since they used mercury to stiffen hats

weird @Tyler0317, it stopped working

That's incredibly interesting, Tyler

catch me and my settled pastoralist gang flexing on those hunter-gatherers

@missliterallywho Based and BAP-pilled

Get cultured, savage

another schism within IE happening

Separating the wheat from the chaff, eh?

Goat farm > plant harem

>Not photosynthesizing
never gonna make it

"no, IE, you must _become_ the plant"

>never having had chlorophyll in your system
>mfw

>not internally sythesizing Thorium

Plebs

>having cell walls at all
>laughs in single cell

The Romans built an Imperium while eating their wheat, barley, wine and olive oil while the Scythians did what exactly?

they had bitchin' chariots