Message from @Deleted User
Discord ID: 505192805975719946
The benefits of fiber are not well substantiated. Eating ground grain illicits negative reactions in people because of the molecular structure of its components are made to be robust and pass through animals that ingest them.
Folic acid, niacin and other b vitamins are found in meats, especially liver. @Deleted User
I think we can all agree that Crocs aren’t the best optics — unless you’re gardening and harvesting vegetables for your white family
@Deleted User True, I'm a backpack sort of guy
@JohnAtlas Yes, of course, Crocs are specialized gear and not suitable for Identitarian action
Unless you're at a lake meetup
But for the picture, I'd probably be barefoot
So basically humans aren't meant to eat grains or bread even though it's one of the oldest foods in the human diet?
It's not.
LOL
Grains are ~8,000 years old, no?
Meat and plants and nuts and eggs are original.
We have existed for 200,000 yeres.
yearse
YEARS
K well I'm gonna keep eating bread and grains..
😆
You can do whatever you wish! Just know that I'll live longer than you!
That's a joke.
HHHweat fields....
@Deleted User TIL you get a muffin top 😂
Lmao
Insulin sensitivity and low blood glucose to increased lifespan.
are linked
The only time I ever lost weight was going Keto
🤯
Hey for real... if somebody doesn't eat bread, how do they go #2?? I'm not a fan of spending an hour on the pot
Eat vegetables.
Read on the pot
I eat tons of veggies and meats... and bread and grains hahahaha
No bread, no problems
LMAO
Haha. Well if Marks Daily says so.
Now it's bad for sex?! Damn. Yall are crazy about not eating bread or grains
He links sources.
: 3
I dont get enough anyways.. 😂 Seattle doesn't have that many pretty ladies. Just a ton of ugly feminists.
I’m just messing with ya @Selma
You're a jerk and a half ya is.
If you're THAT attached to grains, do go on. But why not experiment and just drop them?
@Deleted User has anyone told Alex that vegetable and fruit have fiber?