I was sitting on a hill watching the sunset with my gf, at a public park, about 20 yards behind us was the road...a black kid and his two white friends walk behind us and the black kid goes "Relationship goals...till a black n-word F's yo b**ch". It was just loud enough for me to hear, but I ignored it.. What would you guys have done?

@everyone

Hhaha I almost said, keep dreamin'! He was probably 18-23

I laughed and she goes wait was he talking about us? I said probably. But theres no need to feel insulted by someone with such a low IQ

Fortunately my gf didn't care. She goes, I would never F a black guy

Yeah but dude I am 27 and I can’t afford to go into work with a black eye or anything. To me it honestly was not worth it. Very little to be gained, not worth the risk @Robtheroman

It actually made me want to get more actice in IE

Gotcha

At the end of the day I realize that this guy is a nobody and basically means nothing. In the long run it literally does not matter- but of course it would have been sweet to kick his arse. But what would that accomplish?

I hear you guys...yeah it was one of those things where it took a second to realize, wait this guy is probably talking about us, and juuust loud enough for me to hear. Chances are the guy was too cowardly to say something straight to our face. Probably trying to look good in front of his friends

Yeah..again, it could have gone either way, so I wanted to see what you guys think. Also I don’t think it impacted my gf too much...which is probably the most important thing. I usually dont care if someone says something to me and I’m by myself...guess I have learned to put my ego aside most of the time

Interesting takes guys. Seems like theres pros and cons to each move

I appreciate everyones feedback. Always good to know I can come here to get good insight from like-minded individuals

@Deleted User Great take. I think I subconsciously realized that, but you brought it to light

Dude I was trying 1 arm with my other arm holding my forearm and I was swinging all over the place

I once read an article where it calculated the distance that Aragorn must have ran throughout the books, and the result was that he is an elite ultramarathoner with a chance that it was impossible

Does anyones elbow joints bug them a bit after deadlifting?

I dont believe so

My forearms were shot after my last set

The insides. If you hold your arm straight out, palm up, find the two bones on the side of your elbow. Come up about an inch on each side, thats where i felt it. Also, double overhand grip

Sorry man at work...

Ill be home later tonigtbthough

Pretty much in between them

There are those 2 bones (processes maybe)

Yeah man. Hopefully I am not cheating at all on the last few reps. But probably am, hah

Yeah that perfect person in your head doesn't exist

"you've got to learn to live with what you can't rise above if you want to make it down into this tunnel of love"-Bruce Springsteen

What did you eat before your attempt?

@Deleted User

nothing like a cool early morning workout on an outdoor track. 55 degrees, windy, but the air was fresh

I might have to start using the sissy pad when I squat. Huge red mark across my back

Nice. Its not that its uncomfortable so much...but my gf was like what happened to your back?

Ah I would rather do that @BigBadSaxon - ID

Geeze how many acres of land do you own

@Robtheroman Whats your take on bare knuckle fighting? Does it display masculine virtues, or stupidity and barbarianism? Personally I would never get into that, I value my brain cells and face too much.

Would it be worth starting a music server to discuss how to play instruments

Crystal lite has aspartame which is bad for you

We could make an IE theme song lol

I stay away from any of those sugar free sweeteners. I used to sell an energy drink called “zipfizz”, which had no sugar and claimed to be healthy. It had sucralose which is bad. The owner/creater ended up dying at 44, didnt say the cause.

LOL. Dude the creater was from Washington I almost forgot. That is hilarious

"Whats up Zip?"

So how does that prevent head injuries?

Lift with low reps and heavy weight too

@Gaius Mucius Scaevola it's all about reading their body langauge man. If you get eye contact or smiling that is very good. If she positions herself near you or so you can clearly see her that is good too. And if she touches you in any way that is a dead giveaway.

How often do you guys max out

Nice dude. How long do you think that will take? I am at about 315 DL too

Dude that is some pretty fast gains

How many times a week were you deadlifting and squatting

@ThisIsChris Whenever you have slow or hard eccentric contractions, that can lead to soreness. I was deadlifting and let the bar down slower than I usually do and was much more sore than usual.

Cool man! How long did it take you?

@Jawa Swimming makes your lungs way stronger too, because they must work under the pressure of water. Also, what does RTFing mean @Suomi Stronk

lmao

Just signed up for my first bjj class. I know virtually nothing. Any advice?

Thx man

Appreciate it guys

Any breakfast guys in here? Gonna set up a make-your-own omelette tomorrow. American or cheddar or 3 cheese blend/ham/sausage/peppers/tomatoes/onions/bacon bits

@Nick-NJ Nice lifts man. Have you had to make any slight adjustments to your form to not re-injure yourself?

Hilarious. I cant wait to show this to a couple powerlifters I know and see their reaction

Thats sick

Id say make all that bad stuff even more visible. Let everyone know that all that crap makes you weak! But thats awesome man

Nice V dude

What in Gods name is this video?

Hahaha. So he was showing what fb live was for?

"Hm what is the best way to relate to humans? SMOKE SOME RIBS!"

Wow. Best quote I've seen in a while

@Augustus Definitely go for it. It is actually sad.

Its funny you say that man. I decided I want to put on some size before I get married so last week I started having whole milk in the mornings with eggs, drinking chocolate milk post workout and throughout the day as well as eating bigger meals. By Saturday I felt worn out so I gave myself some recovery time yesterday and today

It reminds me of the X-Men school for some reason

Today I overheard a Jewish kid mention that his last name was what his ancestors took to "not get noticed back in the day". He came off like he was joking, and the people around him thought he was...

@ThisIsChris Hahaha

The cables are always a good way to isolate parts of the chest. I read once that you want to attack it from multiple angles.

@JesseJames Foam rolling is clutch. I do not think I would be able to function without it. Remember that the tightness you feel can be stemming from other parts of the body, so roll out as much as you can. For example my lower back gets tight if I don't keep my hips loose

Haha. Were they big? Or lean

Did you guys see the new papa johns commercial featuring black employees

Trying so hard to be apologetic

Ok what is everybodys take on Serena? I think this will only push more people to our views. (As sad and disgraceful as her behavior was)

Yeah look how Serena Williams acted towards the official today during her loss.

The sad thing is that the crowd (NYC) applauded her after she scolded an official

Funny you say that. I have a little pain on the inside of my kneecap from squatting today. Never had it before. Thanks man

excellent

I work in a place that is probably 70% female. Anyone have any good redpill sources on the differences between males and females, particularly in the workplace?

@NITRODUBS i just wish to hear some truth on the topic. And it will make me feel better about the situation haha

I constantly witness women gossiping and talking about each other and getting upset over stupid things. I know that is typical but I would love to read a good article about how putting many women in positions of power at a workplace is detrimental

Thats what happened! @Asatru Artist - MD

And all about the challenges they face

@The Eternal Anglo thanks man. Makes sense

@missliterallywho thank you!

See if your results match up with online 1RM calculators

God shes so full of shit. “I did not ask my staff. Oh wait they just reminded me that I did and the answer is no. “

Get organic peanut butter if you can. You know it is real because it does not last nearly as long as the skippy brand once you open it (no preservatives I assume).

@Reinhard Wolff Any good ideas if you are at a meetup and someone asks how you guys know each other? A bartender asked us and we we like uhhh...

@sigruna14 Nope. A quick google search by a patron and we are instantly white supremacists at a bar

@sigruna14 True. Just want an idea that if someone starts asking questions, we won't end up in a web of lies

@sigruna14 Chances of that happening are small, but still

@Smitty83 It was funny, we had no answer! Haha. We said we went to college together

Narrow hips are good for running but bigger hips are good for power like lifting/football

Also it doesn’t get any more degenerate than “Orange is the new black”

Did we discuss the antifa guy harassing the 9/11 widow?

who do i talk to about dues paying information?

Who should we contact to ask them to stop the caravan?