@GDoctor this is what I'm told but I tried to find a good routine for doing this but there is so much bs out there I was hoping to find a good one from someone with real experience.

How much of an incline do you use?

One guy I worked out with did incline flat and decline. He had a huge chest to.

@GDoctor glad I'm not the only one who goes to planet fitness lol.

I reported and retweeted in hopes more of our people have the same reaction as we do.

I'm in a small town. Had a great gym that was 24 hours all the free weights and machines anyone could want. Not much riff raft, never busy and no spin classes or any of that bs. Then planet fitness came to town and put them out of business. I held off for almost a year before joining hoping another one would open.

In my small town made up of mostly upper middle class family's ofcourse they want to go with the trendy name. I think most of the people only pay their memberships to have the tag on their key rings. While the ones whom actually work out and go to the gym 3 to 5 times a week would prefer a "real" gym.

@Deleted User when I was 18-20 I was taking cheat codes went from 135-140 to 175-180 had kids got married and all that stuff. Quit working out until a couple of years ago and got back up to a natural 160 and now I'm 175 and stronger than ever.

What year are you looking for? What's your goals for the car?

Evan is his lawyer?

The aftermarket is very strong for hondas. What year are you thinking? I would recommend one with a k series engine. The money to power ratio is much greater than older models engines. I'm mostly a rear wheel drive guy myself but I went through the tuner stage at one point. Volkswagens make decent cars unless you want something really fast.

That is my biggest problem is my diet. It is hard to maintain a strict diet living a busy life and raising 3 kids.

We are talking about cantwell. I didn't think Evan was cantwells lawyer either.

It all really depends what your after. If you want to go really fast for cheap buy a fox body mustang ls swap it with a turbo.

If cantwells case was any where besides Charlottesville he would beat the charges easy.

😂^

But back to @Deleted User original question. A civic makes a fun little car that you can modify pretty cheap. Just don't get an auto trans.

I don't know your budget but if your plans are only bolt ons I would go with a newer than 01 because they have the k series engines. They're similar to b series but more power and more responsive to modification. And easier to tune being obd2

In my area you can pick up a low mileage 06 and newer for 5-7k easy. With 4K for mods you can put a good set of wheels and tires, coil overs, exhaust, intake, and a good tune.

As long as you do the work yourself excluding the tune.

I was going to also add I prefer Acura rsx to the civics

No I haven't heard about it. Lol.

Agreed. Vw are fun also. I had a pal who had a vr6 with just intake and exhaust and it sounded good and was quick.

@rowdyroddypiper you have to Dm it. Btw nice name.

Nice. Wish I could crank that out. I am afraid to really push it ATM as I'm working out solo and haven't seen anyone at them gym I'd even consider asking.

Ya forsure. I have to stay uninjured to be able to work.

Agreed was the same when I was in school. Then I'd come home and tell my dad and he would be like they is warriors they ain't no faggots.(thick country accent) thank god I had my dad growing up to keep me on track and not believing the propaganda.

Anyone into off-road racing?

Ya I used to be into mudding I had a chevy k2500 on 37inch tires with a built small block. Then I got into rock crawling and built a pretty impressive trail rig Cherokee. Now for some reason I'm really getting into prerunners and buggys and even lifted bugs like the different kinds of cars you see race Baja.

Sounds like you're describing a mud bog rig. Most of the time the ones I've seen move the radiator to the rear to keep from clogging air flow with mud. My step brother lives in lake placid and they're really big into mudding.

Thought you looked good. You definitely move around good.

Congrats brother!!!!

Most storage unit rental places usually rent trailer parking places around here for cheap. Maybe try that?

I can't believe he brought up the chemically salty meme

They will if we continue to go at it like we have the past month.

I always grab 14 myself.

If by chance someone beats me to it I'm always looking around to see who it was.

What's the pro/cons of that vs a traditional pre workout powder like no explode or c4? I'm trying to start working out before work but it's hard for me to get going

Ya I knew it gave you energy. I thought the fat loss just came from working out with the energy it gave you. I am definitely not wanting to lose any weight so I better stay away. I guess I'll try a good pre workout. I've used a couple different ones in the past being the two I previously listed.

Ok thanks man I'll check them out.

@Zyzz ya I've used noxplode before as well. It seemed to do great. It's a different ball game going in the gym before work though lol. I'm not a morning person.

Good to know. Where is the best place to buy it? I think I had gotten it off amazon before. You don't know any big box stores that may carry it do ya?

I'll try gnc.

What are you wanting to do with it?

I'm assuming your going to use video mire

I am a Nikon fan. I've also had a cannon. I have heard good things about Sony the only negatives I've heard are the lenses have issue with dirt getting in them and I went through that with the g7x.

@Deleted User did you ever find your car?

What did you end up getting? Got any mods lined up yet?

From what I see a guy that can move that trains cardio would wear them all out and then go to town. Not saying that guy is me cause as big as some of them are idk if I could stand after a good shot from some of them. Just with the resources available on the net and stuff you think they would be more prepared.

Oh ya no doubt. @Deleted User

My friends and I used to do the same back in the day. We used light gloves 8oz I think. And we tried to beat the shit out of each other. No body took cheap shots nobody did anything disrespectful. Only time we had a problem there was a Mexican kid that had been wanting to fight me so I invited him to box as we called it. I wore his head out for the whole first round 60 seconds and he didn't want to go the second round and of course I was running my mouth to him and he swung and connected with my chin after he had allready taken his gloves off and a couple of my buddy's grabbed him at the same time and slammed him. That was the only time anything like that happened sure we had guys get mad and stuff but we all always shook hands before we left.

We where but they kicked us.

Everyone is always wanting to see our 23 n me's. well I want to see these guys. Lol

I think my wife wanted to leave me for that guy once. Only thing that saved me was he didn't want to settle down.

Lol

@Reinhard Wolff you're tough through email and phone calls but when Elle Reeve bats those alcohol fetal syndrome eyes there is no way you can say no!

Haha Patrick knows I'm kidding.

I bet @RevStench photoshopped this.

@Tanner - SC is that something you just found on the net or did someone you know do it? @Deleted User sweet how are you liking it so far?

Ok I got a question for all the computer gurus here. My wifi works on my tv my kids iPad and my phone. Won't work on my laptop. But I can use my hot spot on my phone to get the internet to work on the laptop... wth.

Glad to see you being smart about it. It will be a fun car for ya I'm sure.

Sweet! What all do you have to do to it? I had a buddy who built one into a truggy back when we were all into rock climbing.

It sees it connects and everything just won't load anything. But if I connect it to my hot spot on my phone it works

Plugs cap wires and everything would be good for it.

We don't leave banners any more.

👍🏼

@Deleted User all of you supreemacists live in your moms basements!

lol @ThisIsChris I had to say something to @Deleted User because I'm jealous of his set up.

Yes I have restarted it it's always my go to lol. It's an arris. Server admin told me to check my drivers on the laptop and I'm going to try that later and see what it does. It's just odd to me the wifi is working on other devices and the laptop is working on the hotspot.

I think it's windows 10 pro. I will check that as soon as I get home. Thanks man.

@ThisIsChris I sure will thanks bro appreciate it!

So I got home tried the http thing and it worked and now it's working just fine.

@ThisIsChris

Is it possible that fixed something? If so what could it be?

Ah. Just when I think I'm fairly good with computers. Lol.

Does a hammer work for poking around?

@John O - obviously I know the answer but I think the outcome would be satisfying.

@Goose I went to school for machining and quit after the first year for an apprenticeship position. I did Cnc setup and programming for about 3 years before I quit. I loved it and the only reason I quit was because my wife was pregnant and I was working 3rd shift with not many possibility to get 1st for a long time. I regret that decision often as I really enjoyed the work. It is very satisfying work that is not to hard and you're not stuck in a cubical every day. There are many different types of employment opportunities and different types of positions you can choose from within the field.

Hmm that's a tough one.

I would say craigslist. Or if you have a "regular" Facebook you could find a blacksmith group or post them on Facebook marketplace.

Somewhere there is a young white boy saying what the hell is wrong with that banner? And then his next step is finding our website.

@Deleted User you just have to have an audio file on your phone. Select the plus on the left side and then select audio.

@Daniel Turch ^ maybe you can help him.

The GoPro editor is really good. I like iMovie though because I know it better. Where did you download the song from? Also you will have the same problem with copy rights on GoPro editor also. The best thing to do is find music on soundcloud that is royalty free. @Deleted User

@John O - I know a girl who lives close to there like a few miles away. They used to watch all of the launches and stuff

I'm not but I've worked with them. My uncle owns a machinery moving company. If there is anything I could help with let me know.

Bro my normie mom has lost so much money the past few days and is buying at the same time lol.

While we're talking bars. I have a bad wrist and using a curl bar kills it. So I would like another alternative. I hate to use an Olympic bar and would prefer one shorter.

I haven't spoken to her today but I'd say she is pleased with that. She was telling me it was some kind of correction where it shot up so fast. I'm not into trading and all of my investments are in very safe places. And I leave them alone. She is very into trading and investing. She lost 200k after 911 and stuck with it and loves it.

Yes for a woman she is pretty smart. Also pretty darn successful.

@Deleted User 👍🏼thanks brother

It would think its gravity fed. Try a little starting fluid in the carb

I'm a believer in incline bench but can't really tell a difference in doing decline or not. What's your opinion on decline @BigBadSaxon - ID

Gotcha. Thanks.

There is obviously 2 ends to the cable one at the pedal and one at the bell housing. Get some one to press the pedal in and out while you watch the other end to see if it moves the clutch fork.

@Sonic

Hell yes! I love it

I used to do something similar to that every night before I re joined a gym. I think it helps but I don't get gains from it like I do the heavy lifts.

I'm no expert though so maybe I just wasn't doing enough.

Not bad at all.