Comrade
Discord ID: 182453340955738112
73 total messages. Viewing 100 per page.
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Is /rel/ down again?
again?
what was the reason this time?
austrian moustache man posting was kept to a minimum
A lifting channel? Yes please
start squatting
its the best lift
85kg
Upper body is my weak point
It's a lot lower than it should be
Thanks bro
I spend most of my time doing squats and neglect upper body
squats are my lift
the manliest lift
Gotta pump up on that nigga juice
>not having whey protein farts
Are you even eating?
Squats
The true manly lift
Big quads are for real men
Squats are the hardest lift
Chad to not be a cripple
And walk
To flex on wheelchair nibbas
Planks
You can do them with one hand
do squats
Most girls at the gym train legs/glutes, core and cardio
Yoga will make you a superpower by 2020
Squatting is my favourite lift
Not squatting is the biggest gae
Because you become a leglet
You'll look like a dorito
Yes
She's right though
Machines are heresy
Go paleo raw
Lift boulders and logs in the forest
Based and paleopilled
Boys
Just pulled a 190kg deadlift
I can almost taste the big 200
I'm permanently bulking because I have a hard time gaining weight
Lanklet gang
I do the classic 5x5
Even less reps for deadlifts
Fair point
Where do you live?
Wrong country
That's the right country
Why'd you move?
Bruh moment
@JoeStrk thanks dude
Sniff
Is that ..... dare I say .... eggs?
nah you're g
thats 160kg right?
not fahrenheits per football field
I've never done a cut before
Perma bulk gang
whats that in cunts per dingo for us Australians?
Nah my ground harness stops me from falling into the sun
Was that the most he squatted?
Yeah everybody starts somewhere, but you don't need a belt for one plate
You need more formation before using a belt
Texas method
Lanklet gang
Lmao
A dating channel
Lit ๐ ๐ฅ
Will this become a match making service?
73 total messages. Viewing 100 per page.
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