Message from @Comrade

Discord ID: 572675831437197322


2019-04-29 18:35:12 UTC  

That video scarred me for life

2019-04-29 18:35:16 UTC  

Leg press is more for brute power, squats include stability too

2019-04-29 18:35:27 UTC  

How much do you squat?

2019-04-29 18:35:46 UTC  

Not much, ive never really bulked

2019-04-29 18:35:50 UTC  

120kg is my max

2019-04-29 18:35:59 UTC  

I do 230kg on leg press

2019-04-29 18:36:09 UTC  

Leg press is squat for babies

2019-04-29 18:36:13 UTC  

Correct

2019-04-29 18:36:19 UTC  

It's all about brute strength

2019-04-29 18:36:34 UTC  

Fair

2019-04-29 18:37:16 UTC  

I can't squat because I'm super bad at balancing, need someone to go with me and spot. Hopefully I'll get on that sometime

2019-04-29 18:42:43 UTC  

You need to practice by tying weights to rubber bands

2019-04-29 18:42:57 UTC  

Some experienced dude told me it helps with balance

2019-04-29 19:05:45 UTC  

Might look into it

2019-04-29 21:33:11 UTC  

My bips are big and flat

2019-04-29 21:33:21 UTC  

I forgot about curls lmao

2019-04-29 21:33:35 UTC  

Drop curl exercises pls

2019-04-30 01:15:52 UTC  

curls for the girls

2019-04-30 05:14:18 UTC  

Don't forget to do your vacuum

2019-04-30 06:49:05 UTC  

squats are my lift

2019-04-30 06:49:18 UTC  

the manliest lift

2019-04-30 07:10:02 UTC  

lmao leg lifts are the only place I've ever gotten to a point that wasn't absolutely fucking embarassing as far as weightlifting goes

2019-04-30 07:11:01 UTC  

Used to be able to squat ~250, but I could leg press a cool 1000

2019-04-30 07:11:46 UTC  

75% genetics though, inherited insane legs from my dad's side and nothing else

2019-04-30 07:14:43 UTC  

Neat

2019-04-30 07:15:31 UTC  

My max squat was about that as well but i think all the fasting has messed up my muscle

2019-04-30 07:22:50 UTC  

Best part was I was only about 112 pounds at the time, I had to get a doctor's note to make sure I wasn't going to die

2019-04-30 07:23:20 UTC  

Was weight training back in early high school when I wrestled

2019-04-30 07:28:32 UTC  

Damn

2019-04-30 07:28:52 UTC  

Damn daniil 😂👌

2019-04-30 07:41:40 UTC  

I see 2 negroes in my gym

2019-04-30 07:41:47 UTC  

Day instantly ruined

2019-04-30 07:41:49 UTC  

Run

2019-04-30 07:44:17 UTC  

>running from niggers

2019-04-30 07:44:31 UTC  

Whitey has more muscle mass, stand and fight

2019-04-30 07:49:53 UTC  

But bruh black peepo r more athletic doe

2019-04-30 07:55:39 UTC  

They're good at running

2019-04-30 07:56:06 UTC  

Generations and generations of fleeing from wildlife and tanks

2019-04-30 07:56:43 UTC  

How many of them do you see in strongman competitions?

2019-04-30 07:57:09 UTC  

Or on the Olympic lifting podium

2019-04-30 07:58:48 UTC  

Generations of running from police