I did competitive sport pistol shooting for 5 years, and wanted something more physical after i was done, after 5 years of shooting range I was left with a nasty back pain from shooting positions, lack of physical exercise, and weak back muscles, after a while I started doing muay-thai, the back pain that i had for a about more than a year dissapeared after 3 months, and im the best shape of my life rn

its my 3rd year doing muay thai and im satisfied in what i learned concerning fighting, as I had once found myself at a fight outside the gym, to test that

so I would recomend such sport to you, just make sure the coaches there are not scammers or slackers, and will actually teach you to fight

our coach is a certified trainer and he was a competition fighter himself, so he always give good advices

@SteamedHams I'm not familiar with the latter two. I have a friend that does BJJ and he seems to get workouts from it, but it looks super gay when they roll around on the ground lol

you will look pretty gay also when one of them breaks your arm

or chokes you out

just go and learn a traditional combat sport that is around for a long time

such as boxing, muaythai, jiujitsu, taekwondo etc.

dont fall for that ''self defence'' meme

Hapkido has terrible quality control. Most guys are total bulls hitters, but if you find someone who really knows their stuff, it's awesome.

BJJ and Muay Thai are go-tos but learning boxing in-depth provides invaluabke knowledge about footwork, spacing and timing. The stamina doesnt hurt either. As men of our persuasion, you will be facing moee than one opponent at a time, so muay thai and boxing is more useful than BJJ in everything other than 1 on 1

If you only focus on boxing, you will be destroyed by people who do more than one martial art

guys I'm a fat degenerate

Bruh

Same

six foot four inches and 290ish pounds

I need to use my non-manlet height for something wholesome

I'm like 6'0

Almost manlet rip

start squatting

its the best lift

I'm 5'6" :(

GF is also 5'6"

MANLET

MANLET ALERT WEEWOOWEEWOOWEEWOO

Lol jkjk

My gf is 5'2

Just stop eating bro lmao

that's the plan

OMAD

food is a hell of a drug though'

lots of swimming so you dont fuck your joints

instead of running

@Quarantine_Zone Aren't you Asian, though?

My friend's gf is fukin 4'11

But he's 5'8

I am so proud

@Based Chav lolno

I'm a white guy from Michigan

Ah, no excuse then.