lifting
Discord ID: 388502404641062924
1,768 total messages. Viewing 100 per page.
Prev |
Page 2/18
| Next
So become shredded guys
once you get too shreded it goes down tho
That's gonna help more than onions that's for sure
Hmm really
depends on your genetics but some people can sustain certain body fat percentages
Vitamin D3
Oysters
Eggs
Pomegranates
once you get sub 10 percent its a genetic toss up
Butter
but 10 percent is way l;eaner than any normie ever
Ahh ok that's pretty hard to get too
Had a guy on my rugby team who used to jerk off almost to completion then stop before games to raise his aggression
thats autistic
Pretty fucking funny tbh
Lmao
Pretty awkward for everyone else watching im sure.
sometime i will sit in my room and edge/ jelque myself for HOURS
Was meth involved ๐
bigly
B A S E D
Welp this got weird
freedom of speech bro
Hmm can't argue with that
eating onions has increased my test by 300%
can dm test results
theres no way thats possible
guess this test that i got from the lab is wrong
ok i was lying
Pics or it didnโt happen.
@Zyklonius B Gassem-LA check this out. Apparently intermittent fasting helps you gain muscle mass. https://youtu.be/m6KClPkotxM
<:onion:390756048656662528>
Hit my end of year goal. 300lb 1rm squat raw
Congrats breh
Nice
Congrats!
Nice work man keep it up!
Got my powerlifting meet tomorrow, boys. Pls pray to The Golden One and Rich Piana for me <:onion:390756048656662528> <:onion:390756048656662528>
Youโll crush it brother
Thank you FitnessFuhrer. Trying to hit 518/352/601 in squat, bench, and deadlift respectively.
Keep us posted and make us proud.
Yessir. I'll be repping my identity evropa shirt under the singlet
What weight class are You? We have similar numbers @Nick-NJ
93kg/205lbs
@Nick-NJ Damn you're one class below me. Kick ass today
Thatโs one big White pill
Any word on our boy @Nick-NJ ?
3/3 on squats. Hit 518!
Onto bench now
Atta baby!
We need the Chad react back
Great work lad keep it up
353 deadlift, went 3/3
You mean bench?
Yeah haha my bad.
Onto deadlifts now
I prefer the bowlcut
The Chad powerlifter, "has never seen a lifting belt in his life!"
Welp fam, I hit 590 on my final attempt and locked it out but there was some baby powder left on the bar so my hand slipped and I dropped the bar.
Still finished with a super easy 568 second attempt. Will post videos later tonight
Great job homie!
damn you totally had that
Yeah :l still hit a 70lbs total PR of 1440 so I am a happy goy. I'll save that 600 for next time
impressive man, good luck!
Thanks @Deleted User !
Good job. Nice inspiration for us all. What is your age btw
Jersey kids are always jacked haha
Thanks guys. @Alfred-22 I'm 21 and weigh about 203lbs
Good for you man. Keep it up.
@Nick-NJ Well done lad!
@Nick-NJ Great showing!
Thank you brothers!
That's awesome, you're a strong SOB
Well done @Nick-NJ
Just watched. Great job!
๐๐ป great job @Nick-NJ !
Aye, you guys in the <#390579652332355590> club should scoop him up, teach him how to scrap, and weโll have ourselves the next Conan the Barbarian.
@Nick-NJ Holy crap man, nice!
Great job, @Nick-NJ.
Nice!
Absolutely Barbaric - Glorious!
Goals
Nice job! @Nick-NJ
Thanks guys
Vulgardisplayofpower.jpg
Pure savagery
Going to hit back and chest tonight. Give me a good work out
Bench press, low rows, pull ups
1,768 total messages. Viewing 100 per page.
Prev |
Page 2/18
| Next