can dm test results

theres no way thats possible

guess this test that i got from the lab is wrong

ok i was lying

Pics or it didn’t happen.

@Zyklonius B Gassem-LA check this out. Apparently intermittent fasting helps you gain muscle mass. https://youtu.be/m6KClPkotxM

<:onion:390756048656662528>

Hit my end of year goal. 300lb 1rm squat raw

Congrats breh

Nice

Congrats!

Nice work man keep it up!

Got my powerlifting meet tomorrow, boys. Pls pray to The Golden One and Rich Piana for me <:onion:390756048656662528> <:onion:390756048656662528>

You’ll crush it brother

Thank you FitnessFuhrer. Trying to hit 518/352/601 in squat, bench, and deadlift respectively.

Keep us posted and make us proud.

Yessir. I'll be repping my identity evropa shirt under the singlet

What weight class are You? We have similar numbers @Nick-NJ

93kg/205lbs

@Nick-NJ Damn you're one class below me. Kick ass today

https://youtu.be/U4AQlamvFzs

That’s one big White pill

Any word on our boy @Nick-NJ ?

3/3 on squats. Hit 518!

Onto bench now

Atta baby!

We need the Chad react back

Great work lad keep it up

353 deadlift, went 3/3

You mean bench?

Yeah haha my bad.

Onto deadlifts now

I prefer the bowlcut

The Chad powerlifter, "has never seen a lifting belt in his life!"

Welp fam, I hit 590 on my final attempt and locked it out but there was some baby powder left on the bar so my hand slipped and I dropped the bar.

Still finished with a super easy 568 second attempt. Will post videos later tonight

Great job homie!