horse balls?

lol

That's weird, when the bot bans you your existence get deleted from the server. That's weird.

If anyone gets banned by the autobot let someone on the team know about it btw

Well look into it and stuff

quick

get banned and remove all the evidence

Horseballs, horse meatballs

An autoban bot? That may be a recipe for disaster...

https://en.wikipedia.org/wiki/James_Earl_Ray

https://en.wikipedia.org/wiki/James_Earl_Jones

two good reads

in completly different ways

half duplex communication

SFM, what's up?

wassup?

Just got some food. Finna chill for a bit.

food...what type of food we talkin?

Oh nah, just chicken and rice lol.

male lion kills other male lion then kills offspring, then mates with female to make own offspring. humans are same. female votes for mass imigration into eu hoping these hypermasculine men kill the current men in country then they will happily mate with the invaders. that's why feminism never complains bout saudi arabia etc and have kind of an unholy alliance with them. thats my theory lol bout whats happening in the EU and subconscious biological drives at work between the genders, but maybe thats a little dark :D
explains this phenomenon though ^^

either western men take their women's rights away and save themselves or Mohammad does

if the latter, better hope they accept converts unless you're ready to flee to Asia

@Leather Collector Meat is not meat... ruminants are superior. Organ meat is even better.

👍

Just ate chicken fried noodles

I need shrimp in my life but my shrimp vanished from the fridge. It wasn't me so I might have the ghost of an ex lingering in my crib

dont we all

Get McDonald’s

Lol

Never McDonalds

poison

Turkish kabab

I am debating a Monster. I am playing some Rainbow Siege Six with pals.

Anyone have siege or destiny 2?

My friend and I were driving thru NC once to MI and got stuck in a small town with only a McDonald's... No choice so ordered the cheapest meal so I wouldn't waste my money on them. Big mistake... It was a chicken sandwich that was $.99... Tasted terrible. We both lost our appetite and he nearly lost his lunch. Told him it was the fakest burger I ever had and said it tasted like it had nothing but chicken "beak and comb" in it. He LOLed for like an hour and I called McDonalds corporate to report the sandwich... Told them they shouldn't serve "strange parts" to trusting customers. They said they'd consider it. Right

Don't eat at McDonald's. You're investing your money terribly and eating shit food

We went to next town and got Wendy's (real meat) to wash that McDonalds curse out of our system

I honestly have never had issues with McDonalds.

I've eaten there 3 times in my life though 😄

McDonald's has issues with you though

Lol

I always go for super cheap grocery store stuff, even when traveling.

Yep

Aldi whenever you can

mee6 is ded

Long as you stay healthy or exercise or active, what you eat doesn't batter too much

stay active I mean

matter not batter

@ValleyAnt I totally disagree. I think it's the opposite 😃

All women are queens

Sup

If she breathes, she's a THOT

true tho. i just find it kinda unfair, life just seems 1 big party if ur a good looking female. like its open season in the sausage store

without doing really anything lol

@Change Order Yeah, just take the plunge and cook food 😄

@machtyn disagree with what

@Blimp It is... but so is being an alpha male 😉

@Change Order yes stay away from all things McDonald's

ye but im not so lmao

@ValleyAnt You give me any anyone who works out 5-7 days a week but eats trash and I will feed someone who only works out once a week. I will show you 😉

and with females this even goes if ur like a 6

Food is the most important part. Exercise is easy.

Diet, sleep, and exercise are all interconnected

@Blimp in the end it all balances out. Yes women have the run and all that but they aren't happy getting what they want. That's the balance for that

I'd argue sleep is

or recovery

@machtyn I have perfect genetics then

If you want to maximize physical potential you need good fuel for the body, good recovery, and a solid training regimen

If you eat trash, then you need to go Fucking HAM in the gym, and recover well

You can't outwork a bad diet.

Food is #1, Sleep #2 and lifting heavy shit is #3

@machtyn never read words into what someone says. I never said anything about a bad diet

A bad diet to one person may be different to someone else. A bad diet for me is fast food, fried food, a lot of grease, sugar and fats

grease and fat is good for you.

Heavy food

sugar is bad though

I'm talking cisco

processed sugar

coconut oil is good. olive oil is good

You basically shouldnt eat anything that is an isolated nutrient.

@ValleyAnt "Long as you stay healthy or exercise or active, what you eat doesn't batter too much" This is terrible.

The key to diet is balance between carbs, protein, and the healthy fats

Depending on what goals you have

@Sigma I totally agree - diet is largely dependent on your people group and how they ate.

a lot of vegetables too

i have issue eating enough lol, gaining any weight

I personally do best on mostly animal fats/protein with limited veggies.

It's all about experimentation.

I suck at eating, but I know what's good and what will hurt me

i have like 5% fat

https://www.youtube.com/watch?v=j0t8mWJ1ZKg

whats that ^

People are different. Maybe you need more carbs due to your training style, or maybe more protein. it depends on what you're doing

true, i dunno honestly, weight just falls off of me as soon as i gain it lol

so any cardio is off limits

tbh

streaming https://www.youtube.com/c/HappyHumbleHermit/live @everyone

that's good. I'm assuming you have a lot of muscle mass

Muscle burns a lot of energy

not really :/ doesnt matter what i do always been like this

@Sigma it sounds like @Blimp is a hardgainer

No? do you powerlift?

i dont do anything lmao XD

oohh

fast metabolism then

idk

i need to i know trust me lol

you can overcome hardgaining

i have this pair of 8kg dumbells i wanna start doing some exercises with

guess ill look sm shit up

gotta start somewhere...Do a lot of research, trial and error, and find something that works for you

i have noticed im quite strong whenever i do try i am able to do a lot of reps as noob so

its more that i just appear so skinny lol

I've known people like that...Skinny, but strong AF

a few of them gravitated towards powerlifting

ya i remember once in a fight i gave this dude a punch and he had to get jaw surgery lol

lmao

Since when did the VC started getting so cancerous?....

Bro dont get mad. Nobody was being an ableist @Iheanacho

Come back

VC?

No. And besides, I am tired and busy. I'm heading to bed. Good night.

Got work tommorow.

Ok bro.

Eat a snickers

you dont sound like yourself

xD

@Blimp Just need to eat more. Used to have that same problem too. That and the workouts have to be geared towards what you want.

#misinformed

#misinformed

M’autism <:fedora_tip:440699086820343810>

#misinformed

I'm going to bed see you dudes

gnight

Lol salt rock is on tell him to call in stream

Yes he is fixing audio

If u want to talk on stream just go to on hold

@Misanthropic Imperial is that you on the call?

Get Salty to call in stream

Night @Null

I'm down to chat on the discord whenebr

whenever*

That hard goodbye 😏

Lol, i can only take this vc in short bursts

Youtube is derping on me, I can watch rge's stream but not hermit's

What does it do when you try?

Endless buffer loop

YouTube derping for me too

In and out

@Yowilkat the other kitten was cuter.

I'll mention to HHH tho

I got profile jacked @MufflePuff

Really? Weird.

You guys refreshed, I presume, right?

Working yet?

Idk, im doing something else now

LMAO YEP salty got another 40

I think he's up to 120

I wish salt rock would call the stream

some npc shit right here

<:608:480186137164382208>

<:woah:501543165396779008>

💯

I want the indian dude back lol

He was a (gud) meme

Lol gud

bob and vangene

@Happy Humble Hermit has an echo complex. I think an echo touched him

@ToastMcGhost look at <#509248287199723521>

She can give me a harassment accusation anytime <:pepefrog:480186120420851728>

Ikr

Sadly, shes older now

The wall has a perfect record

That show was ~10 years ago

The dollhouse, funnily enough

<:980x:480186122325065728> 💦

🙄

@Yowilkat XD

If your on hold can you hear the stream??

Hop in there and see

Just might lol

Nope just separate chat

hey your mugen roster is god like LOL

How do you get the pokemon on your screen? they are cute 😄

I think im a Haunting

How ya been bro? @Saint Evrest

Haunter my bad

Hello men.

How goes it?

Yeah I understand @ziyauren what’s he saying

King wants to be right so badly

That’s what it sounds like

@MgtowValues Hey whatsup

Templar Just messing around - trying to get my headset to work.

Nice. Its cool to see you here.

This is quite a server. Nice to be here.

But there are 13 year old that can drive at early ages it’s making it seems like he making a big assumption

If you like RPGs and don't have the Witcher 3, it's on sale on GOG.

60% off.

The point isn't the driving, it's that feminists go off of the age of driving, so let's lower the age of driving

@MgtowValues i'll take you next man

Yeah and in way he trying to make the argument that makes them in a way socially inept who are to ignorant to understand it

It’s seems like it

Happy Humble Hermit Cannot right now. Tech issues. Trying to resolve.

Did you try turning it off and on again?

The general chat just instantly got good😁

“Soy boys and man ginas tell their 25” Lmao

Well he aint wrong about that.

I've been good streaming lost ark as we speak lol

And I did day 2 of training at my job lol

Doing nofap lol

How did that training go?

Good on the computer all day lol

Happy Humble Hermit Tech problems resolved (I think).

Happy Humble Hermit No go. Tech issues unresolved. Next time. Great Show.

Yoo

Is there a way i can listen on discord without calling in

I just wanna listen to the stream

Go to the stream in youtube

who me?

Ichigo

Ok

@Nostalgia Better link that vid fam. in fact dm it to me and ill link it so that it has a preview and everything

https://www.youtube.com/channel/UC36eHNTPZjbHzyrY_dsUmjQ

yo peeps go check out nostalgia better on youtube. he is currently on stream with hermit and is a cool dude https://www.youtube.com/channel/UC36eHNTPZjbHzyrY_dsUmjQ

@Nostalgia Better 👌

Current caller sounds pretty young.

Sounds like the guitarist of this band.

stream still going on?

whats utube link

Yes

I can’t post link sorry

Just look up happy humble hermit

https://www.youtube.com/watch?v=UQmdN7DmKrA stream link

Thank you so much you guys

Thanks for carrying on the philosophy

Im checkn out channel 4 sure 2morrow

last call for anyone to join the roundtable

this is alot of people...

feel free to join during

im alread in the on hold room just making sure everyones good

That is a lot Lol.

Can I just sit in or do I have to speak?

Hermit, play as Neo.

Wowzers! Wait, I have push-talk on now

But I don't know how to use it

Hold the assigned key

@4sakenm3ssiah Theyve already did that its called the Red Pill movie.

@Nostalgia Better yea where you turned on push to talk there should be a key setup. you can make it whatever you want

GOTCHA, thank you @shadowlessnexus