Discord ID: 423950217201582080

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Discord got shoah'd. @greg_p - TX @Lawrence - TX

University of Texas, Austin TX

Tfw single

Tfw no gf

Am I right lads?

Are Redwings as good as some say they are?

Yeah, I ordered the white Spirit of '56 shirt. By far my favorite design + good message.

Plus NordVPN sounds cooler.

That's the real reason, right?

I've always thought light jeans were cool

as long as u aren't a complete neet


Some goys can rock a bomber jacket and light blue jeans. that's all I'm saying. haha

I'm not saying full greaser or some shit

bomber jacket is that rare nowadays

>bomber jacket is larping but 'refined borgiouse' isn't

o k

Refined bourgeois is a real larpy way to put it, when you just made an argument against larping. And yeah, I'm upper-middle class but work a blue collar job in Texas. I like the rough aesthetic. I've never been slim and therefore I'm not a big fan of the 'slim fit' look.

to each his own, goy, as long as u don't look like shit


I don't even own a bomber jacket, for the record. I just think some guys can really pull them off. For dress casual, I've always gone with polos or long sleeved shirts and a nice pair of jeans.

have never owned khakis or a cardigan

I got two shirts from RWDS. Cool designs but shirt material/fit was meh, yeah.

it about to crash or what? haha

Good buys regardless

I've heard the opposite

Got my shirt from The Right Brand today. The material feels awesome and it fits perfectly. Better quality than stuff from RWDS. Very happy


Yeah I get the sides cut about every 2-3 weeks

i search for my women in watermelon patches



Electricity is based

I should probably check my tire pressure ๐Ÿค”

^ this guy...

Kinda disagree, to a degree.

If you are under ~28-30, etc. there is no reason you should settle for less. You should be focusing on you, your skills, your fitness, your career, etc. and trying to better yourself to the point where you can "have any woman you want"

Varg didn't start having kids till he was like 35

Yeah, I think any well adjusted person realizes this.

Everyone is flawed and a work in progress

Nice fog the last few days

@John O - It's pretty nice. Clean job site, tight security and job safety

I wear 5.11 tactical cargo pants, olive green. Would definitely recommend!

The knees are holding up great. A few holes in the back pockets from tools.

ya'll can still get married

no homo

I turned 21 this may, as well. About to move out.

with some ie guys

How are you all feeling, lately?


Hah cool pipe run

@John O - Just hustlin' ๐Ÿ˜Ž

It is nice ๐Ÿ˜„

@John O - Ladies go crazy when they see my lift

If Tanner is wrong about BCH

I will be a very sad.

High agency drying rack ^

Time to get JDate

I have a pretty even split between Etherum and BCH. Happy with it.

I wake up so early for work that I've been skipping a true breakfast for the last year

I should probably step it up.

It's my favorite meal, too.

Eggs, bacon, oats, etc.

I'll prep some cold oats tonight ๐Ÿ˜Ž


2018-08-10 00:07:49 UTC [Fitness #general]  

Curious what ya'll think of this part specifically:

2018-08-10 00:08:04 UTC [Fitness #general]  

`Frequency: 5-6 Workouts a Week
I've used the six times a week split during times I wanted to improve body composition (fat loss with muscle retention) at an accelerated pace. Essentially you're just burning more calories each week (duh) than if you were training four times a week.

Any time you're training with such a high frequency, be cognizant of both workload and effort. The three variables you have to adjust to meet the demands for recovery are frequency, volume, and intensity (both relative and perceived).

Since frequency is very high with this split, then either intensity or volume should be limited. If you enjoy training balls-out, stick to a very low volume approach. If you enjoy doing a lot of volume, then back off on the weight selection and leave some reps in the tank on each set.`

2018-08-10 00:09:04 UTC [Fitness #general]  

Only difference between 5-6 workouts a week, compared to 4 a week, is accelerated fat loss. Do ya'll think that's true? 4 day gives similar mass gain and strength gain compared to 5-6 days?

2018-08-10 00:10:36 UTC [Fitness #general]  

`Go With Your Goal
For strength-focused lifters, three times a week works best.
For guys looking to build mass, four times a week is money.
For those wanting to improve body composition quickly, six days a week will get the job done.`

2018-08-10 00:14:02 UTC [Fitness #oc]

2018-08-10 00:14:15 UTC [Fitness #oc]  


2018-08-10 02:41:43 UTC [Fitness #general]  


2018-08-10 13:35:23 UTC [Fitness #oc]  

Nice fam ๐Ÿ’ช๐Ÿป

2018-08-14 10:52:12 UTC [Fitness #general]  


@John O - Second week of doing conduit runs all by my lonesome. Will try and take some pics so you can mire ๐Ÿ˜„

Naw, but it's been going good.

>when normies think I'm on suicide watch cause crypto crashed but I'm actually buying even more

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