Message from Deleted User in Fitness #general


2018-02-16 19:27:58 UTC  

Dropped a warmup in formcheck if anyone wants to help me out

2018-02-16 20:15:58 UTC  

@Deleted User I understand Body Fat calipers are better, but is one of those scales still useful?

2018-02-16 20:16:55 UTC  

Yes it is

2018-02-16 20:17:08 UTC  

It's not perfect but it's better than a standard scale

2018-02-16 20:18:42 UTC  

Ok

2018-02-16 21:08:13 UTC  

"Organic Food"... what our ancestors called "Food". Yes, I prefer organic, but... the Chinese self-certify. And since they put poison in baby formula, I don't trust them at all. So, I'd rather USA non-organic than non-USA organic. And, sometimes the markups are too much. I'll pay maybe 20% more, but sometimes they ask double or triple for organic. I won't go that far. Anyway, I get organic when I can. @The Eternal Anglo

2018-02-16 21:37:22 UTC  

Buy local if you can

2018-02-16 21:41:05 UTC  

@The Eternal Anglo#6213 @Algrin "Bailey" Bagley - PA @Deleted User Farmer's markets are ideal.

2018-02-16 21:41:46 UTC  

Even if not organic, you know where it came from.

2018-02-16 22:09:37 UTC  

Another form vid on bench up in formcheck

2018-02-16 23:33:50 UTC  

I'm hitting the gym shortly and I have it in mind that I'm going to try to kill my arms.

2018-02-17 00:18:29 UTC  

You might need them later

2018-02-17 00:33:55 UTC  

Not till Monday so I'll be ok. I'm doing legs tomorrow and rest Sunday so they'll come back to life by then.

2018-02-17 01:49:13 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/414236818431672321/1518773146417.png

2018-02-17 02:36:39 UTC  

LIGHT WEIGHT BABY

2018-02-17 03:37:07 UTC  

<https://startingstrength.com/article/the-olympic-games-time-to-stop>
Teaser quote:
NBC Sports, the de facto owner of the Olympic Games, just doesn't include the “testosterone” sports in their coverage – unless there is a severe injury that looks very bad (good) on TV. Swimming is fine (no hairy men), all women's sports are fine (no hairy men), gymnastics, ditto (basically a children's sport), skiing is okay (hair doesn't show through lycra), and the equestrian events are just fine (horses are innocent even if hairy). What you will not see are more than one or two Weightlifters, shot-putters, hammer throwers, or discus throwers. Javelins are too pointy, as are epees and sabers, and such weapon-y things are threatening. Basically, you get to see activities you would personally enjoy on a Sunday afternoon – you know, wholesome stuff without the slightest whiff of meanness, bullying, or testosterone.

These errors of omission are quite thoroughly intentional, and are designed by the people who present the vast majority of most people's exposure to the Olympics, 99% of whom are not watching the internet feeds. The Media controls the popular culture, and control is, by definition, not accidental.

2018-02-17 03:43:36 UTC  

Speaking of that Lindsey Von got BTFOD tonight. She was the one who said she's boycotting the 2028 Olympics because it's being hosted in racist America. She's a white American BTW

2018-02-17 03:46:08 UTC  

She said she refuses to ski for America during the 2028 Olympics, which was funny because 2028 is the summer Olympics

2018-02-17 03:52:20 UTC  

@Mark Vandal#5146 I actuallly oloed

2018-02-17 05:08:14 UTC  

@Deleted User She is also banging Tiger Woods.

Mud Shark alarm!!!

2018-02-17 05:09:17 UTC  

I doubt she still is. She's 30 years old

2018-02-17 06:28:14 UTC  

Here's a shooting and shooting sports podcast I'm working on for the coming months. https://discord.gg/4tNANAr

2018-02-17 17:48:28 UTC  

@Tyler0317 I laughed hard as fuck at work when I got to the test scores part

2018-02-17 23:08:22 UTC  

@Deleted User What do you think about a 'gym motivation' (or just #motivation) channel?

2018-02-18 00:11:54 UTC  

@Deleted User what’s in it?

2018-02-18 00:16:36 UTC  

Kind of like a whitepills For working out channel?

2018-02-18 00:17:02 UTC  

Quotes, pics, inspirational books, videos

2018-02-18 00:35:19 UTC  

In theory this entire server is supposed to be gym motivation.

2018-02-18 01:19:28 UTC  

yes

2018-02-18 01:19:31 UTC  

progress pics

2018-02-18 01:19:33 UTC  

goal pics

2018-02-18 01:19:44 UTC  

videos, books, pics, quotes, etc like Saxon said

2018-02-18 03:43:02 UTC  

That's a good point William

2018-02-18 03:43:26 UTC  

This server is the reason I squeezed in a training session today between my two jobs

2018-02-19 00:54:50 UTC  

Have some heavy deads tonight so gonna have a vid

2018-02-21 23:04:38 UTC  

Time for a frigid garage workout. Should have gotten a space heater back in December.

2018-02-21 23:54:40 UTC  

Nice. I've been doing those all winter.

2018-02-21 23:54:56 UTC  

I was lifting in the cold until my landlord let me use his garage haha

2018-02-22 00:14:12 UTC  

What are some good workouts that you can do at home without weights?

2018-02-22 00:18:50 UTC  

@Reinhard Wolff DOUBLE UP ON PRE WOKOUT COLD DON'T MATTA!

2018-02-22 00:36:34 UTC  

@Warren H burpees