Message from Gerald Cunningham in Fitness #general
HuffPo wants Rise Above Movement to be censored by Instagram. Nice! When you’re catching flak, you know you’re above the target.
Violent or no violent, HuffPo tracks down platforms and intimidates them into deplatforming.
So crappy. We have to win now for all those that have suffered personally at this point.
Just started doing 100 burpees each and every day after I get off work now that it's tougher for me to get to the gym. Definitely a quick, killer workout.
That sounds like a killer
Wow that’s hardcore
Let's get @Ben Rainsford-OH an invite please
Today in questionable gym attire
I mean, I guess he can use the heel in those as squat shoes lol
got any fellow olympic lifters here?
I'm pretty weak at the lifts but I know em
Same. my ratios are pretty bad for my weight so i know that feel.
I'll continue to use the excuse of leverages lol
I'm not built for it
lol yeah I'm about 6
6'2, long legs here
Are you me?
Are you me?
Yes, I am both of you
I'm actually planning on doing some snatches today
What is recommended for doing HIIT (specifically rowing machine) as coordinated with lifting? Any reason I should do it on lifting days vs. rest days?
Putting up a squat rack in the basement today, borthers
https://www.youtube.com/watch?v=kK5TQSKmS3o We need to put our sons in this.
Wow. Best quote I've seen in a while
This shit made me feel like I was on meth for a few hours