Deadlift builds forearms.
Depends on how strong you are at em
deadlift builds everything 😎
Deadlifts only hit your biceps actually
That's the only muscle bro
deadlifts are my favourite delt isolation
Me before the Summer vs after the Summer
I've been working on losing some fat, I've gone down quite a bit
Looking good bruv.
Broad boy. You ever portage a canoe? You're a natural voyageur!
It's a start.
good hip structure for aesthetics
Really? Well thanks man! Always kinda thought my hips were too wide. It's a nice confidence boost
from that pic your ratio looks good bruh, *my* hip structure is too wide
At least wider hip structure is good for strength
yeah I've always suspected it would give more stability if anything?
Stability and larger lever means more force
Narrow hips are good for running but bigger hips are good for power like lifting/football
Hips are the single most important thing in BJJ and I think grappling in general
Hip position is also important in Wresting too, particularly if you’re on the top position.
I can attest
The abs need just as much work as the clutter in the garage
homegym master race
Bulk season is upon us lads!
s t o u t
Strong build. What’s your height?
5'9, definitely manlet territory lol
I would argue that that is outside of manlet territory, @Suomi Stronk
It's on the edge but yeah
5'9 is king of manlets territory
>implying the shorter you are the lower the power level in manlet nationalism