Message from Felix in Fitness #oc


2018-08-28 19:26:24 UTC  

@Nick-NJ Thanks

2018-08-28 19:27:28 UTC  

No problem!

2018-09-03 19:20:23 UTC  

Deadlift builds forearms.

2018-09-03 19:21:39 UTC  

Depends on how strong you are at em

2018-09-03 19:48:36 UTC  

deadlift builds everything 😎

2018-09-03 23:39:43 UTC  

Deadlifts only hit your biceps actually

2018-09-04 00:06:09 UTC  

That's the only muscle bro

2018-09-04 00:10:31 UTC  

deadlifts are my favourite delt isolation

2018-09-26 21:31:35 UTC  

Me before the Summer vs after the Summer

2018-09-26 21:43:00 UTC  

Looking good @Jacob

2018-09-26 21:44:52 UTC  

Thanks!

2018-10-04 22:52:27 UTC  

I've been working on losing some fat, I've gone down quite a bit

https://cdn.discordapp.com/attachments/388502522286833664/497541541871747072/20181004_175126.jpg

2018-10-04 23:26:05 UTC  

Looking good bruv.

2018-10-05 10:45:11 UTC  

☝🏻

2018-10-11 00:28:22 UTC  

Big arms!

2018-10-11 00:28:55 UTC  

Broad boy. You ever portage a canoe? You're a natural voyageur!

2018-10-11 01:12:10 UTC  

πŸ’ͺ🏻

2018-10-11 03:29:33 UTC  

https://cdn.discordapp.com/attachments/388502522286833664/499785604146528259/Snapchat-797345357.jpg

2018-10-11 03:29:42 UTC  

It's a start.

2018-10-11 03:43:45 UTC  

good hip structure for aesthetics

2018-10-11 04:05:44 UTC  

Really? Well thanks man! Always kinda thought my hips were too wide. It's a nice confidence boost

2018-10-11 04:17:41 UTC  

from that pic your ratio looks good bruh, *my* hip structure is too wide

2018-10-11 04:28:14 UTC  

At least wider hip structure is good for strength

2018-10-11 04:47:51 UTC  

yeah I've always suspected it would give more stability if anything?

2018-10-11 07:11:09 UTC  

Stability and larger lever means more force

2018-10-12 00:57:28 UTC  

Narrow hips are good for running but bigger hips are good for power like lifting/football

2018-10-12 02:07:27 UTC  

Hips are the single most important thing in BJJ and I think grappling in general

2018-10-12 05:01:50 UTC  

Hip position is also important in Wresting too, particularly if you’re on the top position.

2018-10-12 05:15:52 UTC  

I can attest

2018-10-15 20:20:16 UTC  

The abs need just as much work as the clutter in the garage

2018-10-15 20:22:19 UTC  

πŸ’ͺ🏻

2018-10-15 20:27:49 UTC  

homegym master race

2018-10-19 01:49:27 UTC  

Bulk season is upon us lads!

https://cdn.discordapp.com/attachments/388502522286833664/502659513632030722/Snapchat-4770549702.jpg

2018-10-19 01:52:36 UTC  

s t o u t

2018-10-19 03:35:27 UTC  

Strong build. What’s your height?

2018-10-19 13:14:24 UTC  

5'9, definitely manlet territory lol

2018-10-19 13:19:25 UTC  

Manlet nationalism!

2018-10-19 16:07:54 UTC  

I would argue that that is outside of manlet territory, @Suomi Stronk

2018-10-19 16:08:23 UTC  

It's on the edge but yeah

2018-10-19 16:09:56 UTC  

5'9 is king of manlets territory

2018-10-19 16:51:21 UTC  

>implying the shorter you are the lower the power level in manlet nationalism
Sad!