Message from @JC17-OR
Discord ID: 405492182192226304
Big nutrition red pill: https://youtu.be/0bNdhM4vt4I
That video was very informative! Learned some new stuff @missliterallywho
Always knew salt wasn't necessarily bad for you but didn't know why
Thanks!
@BigBadSaxon - ID You're welcome! That yt channel is really good, has some great videos on fasting as well.
I put enough hot sauce on my food that I probably eat enough salt for all of us
"Hi. I'm Will Kenney. Like many Americans, I suffer from chronic joint pain. Over the years, I've tried everything to manage it, but nothing seemed to work. That is until my friends at Identity Evropa recommended [X]. Since starting [X], I've seen a dramatic improvement in my chronic joint pain. Activities are fun again, and I can work all day without arthritic flare-ups. Thanks, Identity Evropa!"
Please solve for X. I'm dyin' over here.
@Deleted User Have you tried supplementing MSM?
@DCViking whats that?
what does MSM stand for?
ah no i havent tried that.
Will have a look thanks very much
Why are #5 and #6 the same?
Because that’s the most important part.
Neato.
@DCViking#3202 I’m gonna order some tomorrow. Thanks for the suggestion
@Deleted User You’re welcome!
My wife makes these little powerballs as a cheaper alternative to protein bars. She makes a big bowl and then rolls them up into little spheres about the size of a donut hole. I think I’m getting this right:
- Steel cut oats
- Peanut butter
- Protein powder (we use combat powder)
- Wee bit of honey
- Wee bit of cocoa powder
She freezes them for about 20 mins then put them in the refrigerator
We made something similar to this a few years back. They taste awesome and are a healthy snack.
Those look tasty
I've been using pea protein lately. It's supposed to be better than whey. Definitely tastes awful, though.
Pea protein + creatine.
I've heard pea and hemp. It tastes like actual dirt and is kind of chalky, though yeah
I've used pea protein
It's super grainy
0/10
R8 my dinner
Gr8 b8 m8 I r8 8/8
Someone must have a dirty mouth 😏
I'll have to try making those protein balls
How bad is it to not eat all day and then eat one huge meal?
There have been studies actually showing benefits to that kind of diet.