Message from @hbutzer0511
Discord ID: 527683097357975553
oh epic
Nah, I met him then like 4 months later he joined
*wears IE flag around body 24/7*
Ebic
xD
Lifting waits...........
SQUAT
DEADLIFT
OVERHEAD PRESS
@Reinhard Wolff I am referring to cardio. Best way to get back into cardio?
.........because lifting can wait.
He’s a good boi just needed a little push. I think all white people with dignity secretly have these beliefs
Preferably jogging a mile with someone on your back.
you missed one @godric
inb4 patrick makes fun of autistic bodybuilders
I mean, this symphony is pretty nice, but it doesn't have enough "skrrrt" "brrt" "yuh"
or "SCUMMGANNG" for my tastes...
WEIGHTED CHINS
...yeah... but wheres ya bench my guy?
Bench press.
I think there was a study where it showed low IQ people loved club music
Every time I go up and down the stairs in my house, I owe myself 20 push-ups.
You want a weak chest? Man tits?
Bench press is a useless exercise with no carry over to other lifts and no application for general strength. Can't change my mind.
What's a benchpress? Im oly lifter btw...
@Reinhard Wolff In the spirit of normalizing IE, what would you say about tactically "coming out" as IE?
Hey I’ve seen some fit guys with boobies because they don’t work out their entire chest
@hbutzer0511 this too
@godric *wrong*
Alexander Scriabin ftw
“Wise goy”
Hello? 2016 is that you?
Thanks for calling
There’s this girl who works in the utilities office in my town, I saw her at the gym and she was going nuts, like zero breaks whatsoever for an hour and a half. She’s probably a nationalist.
@Josh M. -OH Bulging lower chest looks way more like man tits than what the oly lifters have
@Kingfish It came out two months ago 😂
@Reinhard Wolff Have you ever listened to Die Zauberflote by Mozart? Papageno is peak Identitarian.
Hit her up @NITRODUBS
I’m afraid of her
is lifting weights really fast cardio? 🤔
Her back muscles are intense
Lol