We’re all gonna make it brah

@Wood-Ape - OK/MN I have been in peak condition for decades. But when you enter your 60s, there are many, many bad things that can kill you without warning. Fortunately I accept this grim reality with a certain amount of gallows humor.

How much can everyone here bench?

No way of knowing what tomorrow brings. Good to know you did well earlier, though! 👍🏻

@ExternalPepsi how much does just the bar weigh?

@Deleted User In pounds, usually 45 lbs.

Once I got to 225 for 5 I just quit and went back to to pushups

Lol

For one rep probably 185 lbs

Just don’t pop a hernia. We’re all gonna make it, brah!

I do calisthenics now though, it's impractical trying to gain mass so I just keep shredded

I like how the Chinese all have to do aerobics at work. I would implement that here if I were Queen.

About ten years ago, I stared feeling really bad. My lungs were congested with I would go on my long bike rides. I felt like I had the flu. After three days of this I went to an urgent-care outlet and told them, "I think I've got the flu and shit." They gave me an EKG and immediately rushed me to the hospital without saying a word about what might be wrong. There I had a stent placement, and the cardiologist said, "You had a heart attack three days ago. Are you a complete idiot?" I said, "Don't call me an idiot . That ain't right Later after the stent placements and some recovery time, the doctor announced that I was not impaired and that I would live to be 75. I said, "I want a second opinion." He said, "Well, OK, you might NOT live to be 75." The Doc was an extremely animated and hilarious guy of Slovenian extraction. A dick-swinging White for real.

@Ald Me too, currently trying to get shredded tho.

@Ald For my winter job I will no longer have access to gym. I am probably going to do calisthenics combined with one of these meme things:
https://youtu.be/x9gw--LrXLo

literaly just grab a sledge hammer

@Deleted User Sure. I don't one one of those either.

f

well, having a sledge is infinitely more useful that having a round headed implement

Just join your local HEMA

"hey bro, do you even mace train?"

tried it wasn't too impressed @Asatru Artist - MD

Mace really just seems like a meme

although, hitting a heavy tire with a sledge is something useful

Would rather just do body weight with a weighted pack

We're all gonna make it brah

That doctor was a total education in leadership. You have to be fully awake for cardiac stent placements, and it was totally obvious that the doctor was a leader of highest caliber. His team loved him. The whole time they were working on me they seemed to having the time of their lives. It was a fundamental example of "small-unit cohesion." The jokes were fast and furious. One of the aides leaned down and said to me, "That was a funny joke, fucker. Why ain't you laughing? The doctor said, "Leave him alone. Wookies don't talk much."

I have spent many days crushing rock with single and double jacks on trail crew, just never needed to buy my own.

@OMGDwayne you should write a book lol

LOL

RICED

Uganda be kidding me

So...in like 18 years she'll have one of the most accomplished children in the nation?

@Deleted User I have written a book. I wrote it about 20 years ago just to see what it would be like. I waited three months and then read what I had written. I was appalled at how bad it was.

hmm

sounds like a first draft alright

👌🏻<:tucker:378724715679711233>
https://www.youtube.com/watch?v=YUd5UaDovsg

He gets a little squishy at the end, but he makes the point that people not having anything in common isn't good.

@Salo Saloson The draft I read was the third. When it comes to fiction, I have no self-discipline.

Egalitarianism is a revolt against nature - which never loses.