Vitamin D3

Oysters

Eggs

Pomegranates

Butter

Pretty awkward for everyone else watching im sure.

I use dewalt but my dad uses makita and has been for a couple decades now and they're still going strong.

Anti onion vaccer

Watch the whole concert on YT. It got me pumped up right before the gym. Great stuff.

Check toms or even (((dr bronners)))

I've used Jason before. I liked it also.

No homo

Awesome brother! Hope the new year is better than the last for you two! @Deleted User

^^^Alan Thrall 👍🏻

It's like crack

Eggs

Eggs and steak

And onions.

^^^

All organic though

Sourdough bread. Good for the gut.

Non GMO at least

Watch the corn

Agreed

Corn wheat and soy

Just eat those same things but don't measure it. Just make meals and eat until you're satisfied. That's what I've done and it seems to work.

Anyone have any good recommendations for a well made quality axe?

The Hudson Bay?

I have been researching them lately and swedish companies seem to be a good option also but most are out of stock due to their popularity. Also they tend to be more expensive. Thanks for the input.

That is what I was going for until I realized how hard its going to be to find one. The waiting list is several months.

https://youtu.be/wKhI-O4HI8M

He has several other videos. Good source for form and he's updated some of his videos as he learns better form etc.

I was going to say to tuck your elbows a little more to get more triceps than deltoids.

My shoulder starts to pop when I do heavier weight. But mainly on incline.

I do try to pin my shoulder blades before every set as well. Has helped isolate my chest.

"The Way of Vikings" - Amon Amarth or "Crushed" - Parkway Drive

only white people...?

LMAO

We made something similar to this a few years back. They taste awesome and are a healthy snack.

Someone must have a dirty mouth 😏

Self defense is a must. You need to be physically fit to defend yourself whether its with martial arts or blades or firearms

They did farm work which kept them fit and agile

There have been studies actually showing benefits to that kind of diet.

Im not sure how beneficial it is if youre trying to gain weight though.

^^^

“Self-improvement is masturbation. Now, self-destruction…”

#boomerbelly

💪🏻

thats is weapons posting

brah

really...

David Hogg = Crisis Actor paid by CNN.

I heard the same thing.

You had two more reps.

So are billboards.

Tug of war.

Egg pill

6 over easy

IDK but I cook only the whites. Its best over rice or if you have toast to soak up the yolk.

I plan to once I buy my own land.

Chickens, goats, maybe a cow or sheep

Most of the ones I get are local sourced free range.

If only more people would grow their own food

Are they worth the shekels?

MKULTRA

He's said positive things on his channel about IE.

You shouldn't need music if you're truly dedicated to gains...

https://youtu.be/JW3fwF-x6to

James Allsup recommends virtual shield.

Our ancestors didn’t need inserts in their work boots. 🤨

Don’t work on hard surfaces all day...

Keep our country going...like what? The military? Because if that’s so then I’m right there with you bro.

Water purification kit, fire starting kit, food procurement tools, etc. nothing too crazy.

Good ole Pinterest.

👆🏻

I thought it also depends on the size of the patties.

I have a couple. Haven’t had an issue yet. I take it during day hikes and even on my week long trip in Utah. I recommend them. Another is sawyer squeeze for water bottle filtering.

👆🏻

When you’re the only one in the gym...💪🏻

That’s awesome. Haha.

(((conflicting)))

Belizian cycle. Very good to have on a Caye.

Similar to an island. I was on thatch caye for my honeymoon recently.

Rode that hog around the caye.

My only experience with a cycle recently lol

I think you may need stitches

I would suggest going to urgent care after cleaning it as well as you can.

Either way it will need to be cleaned very well.

If you went to the urgent care you would be around a bunch of dindus so that may be a good choice

It helps when your wife is a PA...

I was thinking you may lose the arm...🤔

https://youtu.be/YfFk_HXCGkc

Involves cycling ^^^

Has anyone seen this "Snake Diet"?

He’s a little over the top. FYI.

https://youtu.be/t8794X4I8nk

That will be nice considering that is their spring/summer.