Message from @Gaius Mucius Scaevola
Discord ID: 450581135156707338
t. Exercise Science Major withStrength and Conditioning Minor
@Suomi Stronk if you could write something up for me that'd be awesome
much appreciated
What healthy white youth should look like
@Reinhard Wolff @Matthias We need a video like this for IE.
Couldn't agree more
🤔
nothing like a cool early morning workout on an outdoor track. 55 degrees, windy, but the air was fresh
Sup fellas, Picked up an everlast 45lb bag at a yard sale for 6 bucks. Reccs on gloves?
I like the 16oz Venum Gloves
Not too expensive but good quality
Fug, I need to get back on my diet. Still about 170, but feeling bloated after drinking alcohol the last two days
Venom gloves are ok I use them but I notice especially if your doing lots of bag work the padding on the inside starts to come out
I have a pair now that I haven't had for even a full year I don't think I will be buying from them again TBH
I think I'm going to aim for the 3rd weekend in July for the Pikes Peak hike.
motivation to lift
That dude is the embodiment of everything the left hates lol
^^ And the embodiment of what inspires us,........... the irony.
Current Jam
https://www.youtube.com/watch?v=55OJ17cHeJA
Wow
Just got the okay from the ortho to take the brace off 💪
👏
👌
@Nick-NJ easy now there tiger. Easy does it
Don't worry, I'll only be hitting single leg step up PRs for the time being
Cycling is officially the sport of white males.
<https://dailystormer.name/uk-commissioner-london-cyclists-are-too-white-and-male/>
Being an assistant weights coach has definitely been fun. I will be happy once I've graduated and am doing this for an actual career
But hopefully higher on the food chain lol
@here With the warm season officially upon us, I want to remind everyone about our Strava app athletic club. Request to join online or in-app (follow up with a DM here) and I'll get you approved. https://www.strava.com/clubs/PeakAesthetics
What's this?
A fitness (primarily cardio) tracking app.
>Cardio
Whelp, I won't be doing much then lol
Haha @Suomi Stronk we got that warrior dash coming up
I fully embrace the fact that it will be just as miserable as it was for me last year 😛
Although now I'm about 40 lbs lighter, so that should help a bit lol
40 pounds?!?