Message from @Gaius Mucius Scaevola
Discord ID: 450581120204144641
I can write something up for you, or if you're cool with waiting about an hour I can talk to you on voice about it for song extra tips.
t. Exercise Science Major withStrength and Conditioning Minor
@Suomi Stronk if you could write something up for me that'd be awesome
much appreciated
What healthy white youth should look like
@Reinhard Wolff @Matthias We need a video like this for IE.
Couldn't agree more
🤔
nothing like a cool early morning workout on an outdoor track. 55 degrees, windy, but the air was fresh
Sup fellas, Picked up an everlast 45lb bag at a yard sale for 6 bucks. Reccs on gloves?
I like the 16oz Venum Gloves
Not too expensive but good quality
Fug, I need to get back on my diet. Still about 170, but feeling bloated after drinking alcohol the last two days
Venom gloves are ok I use them but I notice especially if your doing lots of bag work the padding on the inside starts to come out
I have a pair now that I haven't had for even a full year I don't think I will be buying from them again TBH
I think I'm going to aim for the 3rd weekend in July for the Pikes Peak hike.
IE rallies need to be chad rallies
That dude is the embodiment of everything the left hates lol
^^ And the embodiment of what inspires us,........... the irony.
Current Jam
https://www.youtube.com/watch?v=55OJ17cHeJA
Wow
Just got the okay from the ortho to take the brace off 💪
👏
👌
@Nick-NJ easy now there tiger. Easy does it
Don't worry, I'll only be hitting single leg step up PRs for the time being
Cycling is officially the sport of white males.
<https://dailystormer.name/uk-commissioner-london-cyclists-are-too-white-and-male/>
Being an assistant weights coach has definitely been fun. I will be happy once I've graduated and am doing this for an actual career
But hopefully higher on the food chain lol
@here With the warm season officially upon us, I want to remind everyone about our Strava app athletic club. Request to join online or in-app (follow up with a DM here) and I'll get you approved. https://www.strava.com/clubs/PeakAesthetics
What's this?
A fitness (primarily cardio) tracking app.
>Cardio
Whelp, I won't be doing much then lol
Haha @Suomi Stronk we got that warrior dash coming up
I fully embrace the fact that it will be just as miserable as it was for me last year 😛
Although now I'm about 40 lbs lighter, so that should help a bit lol