Extra power in the gym
They didn't kip at all
Did they lock out their arms?
Bro, idfk, it was pretty impressive even if the form wasn't strict
Yeah but did they engage their hips?
just kidding bruv, wish I could knock out that many
I knew some kids in high school that did cross country, were thin and short, could knock out 40+ pull-ups with ease
It was weird man. They did 20 pullups, then did a set of 10 pushups on the raised bar, then did 20 more
When in the army, I would do wide arm pushups for my PT test. My range of motion was like 4 inches. Maxed those shits.
Any of you fine gents rock climb?
Well I’ve been using a foam roller for about a week and I can say it is helping me out. I think I find better ways to use it every couple of days still so I’d say the rollers are promising.
Did you guys know Ronnie Coleman is a cop?
Jesus they will let anyone be a police officer. He maybe huge but his iq is small.
Dang fascists and there fight clubs
@JesseJames yeah dude, the guy is retarded. The clip of him taking the statement and not even paying attention is incredible
I am assuming that wasn’t a real call and those where “actors” , at least I hope so anyway. I have no doubt my 13 year old daughter is more intelligent than that man.
GOOD OL CHICK CHICK CHICKEN
Lmao does the Golden One know he’s the picture for one of our servers
Haha yes he does, I told him in an email exchange a while back
Awesome 😂 Now if only he would make a video about us
He has mentioned us positively in past videos
@everyone - These playlists I've made might be of interest to you, especially if you're looking to get some extra fire behind a workout.
is there any harebreed on that play list
hatebreed always gets me hella pumped
I haven't listened to them enough to include their music. Any albums you specifically recommend?
This is pretty good, I usually just listen to the /pol/ anthem on repeat or mr. Bond. Both are really good.