Message from @⚡Clark⚡
Discord ID: 505942386145361921
Getting stressed mentally because you need to finish your assignment but you've been too lazy playing video games and now you have only 7 hours to complete it?
Very artificial societal stress.
My job can be pretty stressful
But I try to manage it
I don't want to be all wrinkly and gross
@Natasha - PA Blessed & Bread-pilled
The thing about "spiritual health" is connecting with people through religion or any rituals greatly reduces stress!
ILL STOP TALKING, but it'll help you live longer.
@Natasha - PA Very important!
"Hey this program blew up for no apparent reason and we're losing tons of money every minute, fix it rn"
not fun lmao
If you sit all day than do an hour of cardio, you’re not making up for the hours of time your cardiovascular system was idling and turning cholesterol into artery plaque
Agree about spiritual health
I need to get back into spiritual stuff more
Even if you go to a church or whatever religious building or organization of your choosing, it'll reduce stress for you.
@⚡Clark⚡ That's why work outside. Poor aF, but it keeps me limber
If you have a desk job you should be standing and no sitting
I do desk exercises haha
Which I recommend
@Selma Is this the study you are talking about?
https://www.theatlantic.com/health/archive/2014/08/when-prayer-makes-anxiety-worse/376002/
That certainly is a good study. I wasn't referring specifically to it, but that applies.
Just find ways to connect with people and feel part of a "'tribe" or community.
This discussion tho...
Spirituality is instinctive because it brings us together on a deep level, and strengthens the bond of the tribe.
yeah sry
im autistic lituraly
You aren't the only one...
How do I mute everything except conversation about diet
Moderators working hard tonight
go to the fitness server.
Listen gentlemen and ladies, I'm sure you've learned some valuable stuff tonight, if you paid attention. So no complaints out of ye.
I think most of the "alt right" is autistic in some way.
We're just having an intelligent conversation
It's not autism
I had a very serious injury to my shoulder 7 years ago, requiring surgery to repair. I was very inactive and didn't exercise at all during the 1-2 years post-recovery. I still have bad pains associated with it and it didn't heal well. I then had an even more serious injury to my foot last year, requiring surgery with a plate and screws in it. I didn't "lolly gag" with recovery and exercised regularly to the point of exhaustion as soon as my surgeon cleared me to do so. I also work very hard outside all day long, and I have zero problems with my foot now. Long story short: serious injuries heal much better when you exercise regularly
Soon I.E. will only eat our patented "Dragon's Meal" protein powder
The tendency to label anything intelligent as autism is really stupid and counterproductive
Bluh-blood flow helps heal injures...and pineapple does too.
IE better start selling their very own everything
i always take the "autistic" comments as jokes. although im sure some are actually autistic.