Message from @NITRODUBS
Discord ID: 527683218325897242
Lifting waits...........
SQUAT
DEADLIFT
OVERHEAD PRESS
@Reinhard Wolff I am referring to cardio. Best way to get back into cardio?
.........because lifting can wait.
He’s a good boi just needed a little push. I think all white people with dignity secretly have these beliefs
Preferably jogging a mile with someone on your back.
you missed one @godric
inb4 patrick makes fun of autistic bodybuilders
I mean, this symphony is pretty nice, but it doesn't have enough "skrrrt" "brrt" "yuh"
or "SCUMMGANNG" for my tastes...
WEIGHTED CHINS
...yeah... but wheres ya bench my guy?
Bench press.
I think there was a study where it showed low IQ people loved club music
Every time I go up and down the stairs in my house, I owe myself 20 push-ups.
@godric Powerclean.
You want a weak chest? Man tits?
Bench press is a useless exercise with no carry over to other lifts and no application for general strength. Can't change my mind.
What's a benchpress? Im oly lifter btw...
@Reinhard Wolff In the spirit of normalizing IE, what would you say about tactically "coming out" as IE?
@hbutzer0511 this too
@godric *wrong*
Alexander Scriabin ftw
“Wise goy”
Hello? 2016 is that you?
Thanks for calling
There’s this girl who works in the utilities office in my town, I saw her at the gym and she was going nuts, like zero breaks whatsoever for an hour and a half. She’s probably a nationalist.
@Josh M. -OH Bulging lower chest looks way more like man tits than what the oly lifters have
@Kingfish It came out two months ago 😂
@Reinhard Wolff Have you ever listened to Die Zauberflote by Mozart? Papageno is peak Identitarian.
Hit her up @NITRODUBS
I’m afraid of her
is lifting weights really fast cardio? 🤔
Her back muscles are intense
Lol
Karl just invented crossfits
Hand her a card
@godric bench press is an oly lift though
lol
Bahaha!