Message from @L8Pepe
Discord ID: 451184454686474266
or i used to
Yeah same
When I was fatter and hadn't done anything for multiple months I could easily do a 10 minute mile
And I'd even walk every once in awhile
So who tf is so bad they can't do it
it only takes like 20 minutes max to walk a mile
how the fuck
based
I laughed at that one
That needs to be a bigger fraction
Like 1 out of 4
2/7
7 out of 1
(not) pro tip: flush out all of the soy in your body
this'll get you maximum gains
Stahp
Just finished a workout and I’m basically sat still do that I don’t throw up I’m absolutely stuffed
Should I do the one punch man routine (10km running, 100 situps, 100 pushups per day) if all I want to do is burn fat? I'm a grill so I don't want to be a shredded chad lookin ass
Girls lack testosterone, which is responsible for building muscle. If you're female, you're highly unlikely to have that "shredded" look regardless of how much you exercise.
If you keep you body fat % above a certain level, that risk is negated completely.
@iizziiee pretty sure people have tried it and it would like actually kill you
damn that's unfortunate
ez to lose weight when youre dead
@kennyKO
Oh wait
<:smug:378698410406051860>
I started training today
Lmao
That’s really sad tho
I have no idea how to even begin worth loss when that fat
stop eating nigga
Gotta vacuum that fat out
Wearing 5 inch inseam shorts rolled up a bit at my deadlift session tonight. Feel kinda naked. Kinda like it 😏
powerfuk