Message from @noobpocket
Discord ID: 476220308466958348
I drink almond milk. I have a taste for it since for a very long time, even as a baby, I hated cow milk. I’m not a meat eater. I know it’s good in moderation but I’ve never really been big on it and I deff don’t eat it everyday but only here and there lol
Yes
Intermittent fasting is the truth
That’s what I do
Thoughts on protein shakes?
@noobpocket they work - how much or what kind you should consume depends on what your goal is
Protein shakes are good but stay away from “mass gainers”
And for the love of god only drink whey protein isolate immediately before or after a workout
It’s good stuff
Gets you hyped and gives you a good pump
Protein shakes have gum additives that really mess with your stomach and the protein can become degraded to a certain degree. GOMAD imo 🤣🤣🤣 gallon of milk a day!
I take 3 tablespoons of braggs applecider vinagear to help break down and digest any "problematic" materials
pretty good results so far been doing that for the last 5 months.
on my 3rd gallon of ACV
this is how to eat steak when you want gains
<:redpilled:466843692108349441> 👌
amazin
Looks tremendous
Pack on the proteins
Makin me hungry @PastPresentFuture 👍
hehe
I got two NY Strip steaks I cooked last night that I'm gonna tear up tonight
Do you put the brags on food or just drink it straight?
I just drink it straight, like a shot.
and chase it with a bottle of water.