Message from @Deleted User

Discord ID: 481164482018803742


2018-08-13 23:29:07 UTC  

So I just shot gun it and flush it with a cold bottle of water. Don’t breathe through my nose for about 10-13 seconds and I won’t even taste the ACV

2018-08-13 23:29:50 UTC  

Ah I totally understand that. I always say don’t taste just swallow for stuff like that lol

2018-08-13 23:31:10 UTC  

Yup

2018-08-16 14:31:28 UTC  

https://cdn.discordapp.com/attachments/464144378936688655/479658461068525582/JPEG_20180816_103124.jpg

2018-08-17 15:27:05 UTC  

Morning work out.

2018-08-17 21:47:32 UTC  

@Stopvegans what is that steak and sprouted rice??

2018-08-17 23:22:38 UTC  

Brown & wild rice

2018-08-19 01:55:52 UTC  

niiice

2018-08-19 01:55:55 UTC  

looks yummy

2018-08-20 14:00:52 UTC  

Eggs & arm workout today

2018-08-20 14:01:59 UTC  

Eggs?

2018-08-20 14:02:05 UTC  

You trying to make a baby???

2018-08-20 14:02:09 UTC  

Lol jk

2018-08-20 14:02:22 UTC  

Chest day today

2018-08-20 14:02:25 UTC  

It’s gonna be fun

2018-08-20 14:09:34 UTC  

My chest workout program (light day)

https://cdn.discordapp.com/attachments/464144378936688655/481102500263624744/image0.png

2018-08-20 16:10:01 UTC  

NICE

2018-08-20 16:10:29 UTC  

Protein breakfast

2018-08-20 18:15:23 UTC  

@PastPresentFuture Light??? Okay. 😜

2018-08-20 18:15:52 UTC  

@PastPresentFuture Just kidding! Nice job, bro!

2018-08-20 18:16:02 UTC  

https://cdn.discordapp.com/attachments/464144378936688655/481164526117715978/Screenshot_2018-08-20-06-03-04.png

2018-08-20 18:16:32 UTC  

eh i dont have a plan i just go outside and do thangs

2018-08-20 18:16:32 UTC  

My 5am workout today. I am working back to bodybuilder shape.

2018-08-20 18:16:56 UTC  

i usually do atleast 100 pullups a day tho

2018-08-20 18:17:26 UTC  

nice. what app is that

2018-08-20 18:18:10 UTC  

@TheSatireGames Lolz!! 😂 The App is MyFitness Pal. I used to use BodyBuilder.com.

2018-08-20 18:18:51 UTC  

hmm what is your fav food?

2018-08-20 18:18:54 UTC  

Once I get my deployment date, I will start shredding.

2018-08-20 18:19:04 UTC  

Hmmmm good question.

2018-08-20 18:22:07 UTC  

Favorite healthy carb - Fruit
Favorite complex carb - rice, beans, lentils
Favorite plant protein - hazelnuts (make homemade nut milk), Garden of Life Raw Meal
Favorite Protein - Broiled salmon

2018-08-20 18:22:30 UTC  

hmm quite the variety there

2018-08-20 18:22:33 UTC  

Favorite fat - hazelnuts, avocadoes

2018-08-20 18:22:59 UTC  

And in between, I eat alot of junk! 😜

2018-08-20 18:23:26 UTC  

I like a good burger once in a while.

2018-08-20 18:26:34 UTC  

lots of good ones in those favorites. ive never had avocado hazelnuts lentils or nut milk

2018-08-20 18:26:36 UTC  

xD

2018-08-20 18:32:41 UTC  

burgers are good. but the process of it i dont really condone. esp since its manufacturing food

2018-08-20 18:36:00 UTC  

i eat mostly vegies. a fruit every now and then. a steak or burger every now and then

2018-08-20 18:36:17 UTC  

anything with sugar makes me sick

2018-08-20 18:45:38 UTC  

@TheSatireGames I need to lay off the sugar. My body craves it constantly. That is why I just use stevia.