Message from @TheSatireGames
Discord ID: 481165233990139914
Brown & wild rice
niiice
looks yummy
Eggs & arm workout today
Eggs?
You trying to make a baby???
Lol jk
Chest day today
Itβs gonna be fun
My chest workout program (light day)
NICE
Protein breakfast
@PastPresentFuture Light??? Okay. π
@PastPresentFuture Just kidding! Nice job, bro!
eh i dont have a plan i just go outside and do thangs
My 5am workout today. I am working back to bodybuilder shape.
i usually do atleast 100 pullups a day tho
nice. what app is that
@TheSatireGames Lolz!! π The App is MyFitness Pal. I used to use BodyBuilder.com.
Once I get my deployment date, I will start shredding.
Hmmmm good question.
Favorite healthy carb - Fruit
Favorite complex carb - rice, beans, lentils
Favorite plant protein - hazelnuts (make homemade nut milk), Garden of Life Raw Meal
Favorite Protein - Broiled salmon
hmm quite the variety there
Favorite fat - hazelnuts, avocadoes
And in between, I eat alot of junk! π
I like a good burger once in a while.
lots of good ones in those favorites. ive never had avocado hazelnuts lentils or nut milk
xD
burgers are good. but the process of it i dont really condone. esp since its manufacturing food
i eat mostly vegies. a fruit every now and then. a steak or burger every now and then
anything with sugar makes me sick
@TheSatireGames I need to lay off the sugar. My body craves it constantly. That is why I just use stevia.
what is stevia?
@TheSatireGames it is a plant that has sweetening properties. Alot less sugar than regular sugar. Diabetics consume this because it doesn't spike their glucose levels through the roof.
thats interesting. ill have to read up on that
@Deleted User yea lol I go light on Monday Tuesday Wednesday and then heavy on Thursday Friday Saturday
@Deleted User nice!
don't do crunches / sit ups. It's bad for you