Message from Deleted User in Fitness #oc

2018-03-17 18:36:49 UTC  

Noice 👌🏻

2018-03-17 18:37:59 UTC  

You look like a superhero from the 50s

2018-03-17 18:54:36 UTC  

Lol thanks guys, I wasn't even gonna take a picture like that (I'm not that vain irl) but my gf and mom were like "w.e you're here, might not be again, go do it" haha

2018-03-17 18:55:07 UTC  

Some canadian guys thought it was hilarious and they took some shots too 😂

2018-03-17 19:08:52 UTC  

awfully reminiscent of the golden one in that

2018-03-17 19:09:06 UTC  


2018-03-17 19:24:25 UTC  

At the iron temple repping his clothes as we speak <:onionsun:394101074526601226>

2018-03-18 03:17:34 UTC  

@BryceB-ND#1845 Lookin good brother, epic pic in the canyon.

2018-03-19 03:40:49 UTC  

Looking thick, solid, tight borther

2018-03-20 14:39:39 UTC  

I think I've been to that exact spot at the Grand Canyon @BryceB-ND

2018-03-20 14:39:41 UTC  

Good stuff

2018-03-20 16:10:48 UTC  

@Matthias did you take a flexy pic?

2018-03-20 16:12:16 UTC  


2018-03-21 15:07:13 UTC  

It's such a crazy place, indescribable. And pictures do it no justice. The views are tremendous.

2018-03-21 20:36:25 UTC  

Been hovering at about 170 as of late. Going to make another cut in another month to get to 165.

2018-03-21 20:43:52 UTC  

I was wondering how long it was going to take you to start using spurdofilters

2018-03-21 20:45:48 UTC  


2018-03-22 00:20:31 UTC  

Solid, how tall are you again?

2018-03-22 00:41:43 UTC  

5'8" 1/2 to be specific

2018-03-22 00:41:54 UTC  

But I normally just say 5'9"

2018-03-22 00:43:19 UTC  


2018-03-23 15:28:31 UTC  

@Suomi Stronk Looks like your cut has went very nicely my brother. Looking like a Spartan.

2018-03-23 18:54:06 UTC  

@Suomi Stronk have you noticed a decrease in strength with the cut? If so how significant?

2018-03-23 19:13:00 UTC  

@Zyklonius B Gassem-LA Yes I have. A specific example would be my bench press. I went from being 200 lbs and repping 225x14 to now being 225x9.

2018-03-23 19:16:01 UTC  

@Suomi Stronk how did you feel at 200 lbs in terms of endurance? I'd like to try to get to 200 but I need to stay pretty mobile for rugby.

2018-03-23 19:16:16 UTC  

Can't be running out of breath right away

2018-03-23 19:17:45 UTC  

@Zyklonius B Gassem-LA Honestly, I felt a lot more weighted down. I still had speed and quickness, but nowhere near what I'm at now. I can actually run 3 miles without dying now.

2018-03-23 19:17:53 UTC  


2018-03-23 19:18:23 UTC  

maybe I shouldn't worry so much about BW then. I'm still making gains at my current weight

2018-03-23 19:18:48 UTC  

I imagine it was tough to stay at 200 as well

2018-03-23 19:27:59 UTC  

Meh, it wasn't that bad. ~3000 calories a day, lots of carbs and protein

2018-05-10 17:17:42 UTC  

Saw this gem on the way to gym

2018-05-14 03:45:17 UTC  

Lol, probably a soy boy. @Matt 🔱#8369

2018-05-14 03:59:06 UTC  

Everyone at that gym is in really good shape so sadly probably not

2018-05-14 04:00:26 UTC  

Well damn @Matt 🔱#8369

2018-05-18 01:34:00 UTC  

The pyramid begins. 315x10, then 2 less reps but 10 more lbs. RIP my back.

2018-05-18 01:45:27 UTC  


2018-05-18 01:56:18 UTC  

Yup, everything hurts

2018-05-18 04:44:06 UTC  

least you'll reap the gains

2018-05-18 19:15:52 UTC  

Mirin triceps

2018-05-30 00:56:28 UTC