I think it's my hip structure is all, like I don't even directly train them. Maybe they get worked alot from deadlifts and squats though

At my boxing gym there was some station set up doing this body index shit cool to see but I think it's kinda bs

I don't understand how standing on a weigh in scale can tell the diffenrce between bone and fat for weight or even find the percentage

It can't

Some scales use body mass impedance. They send a low current into your feet and measure your body's resistance. This isn't super accurate but it's good enough for most people who aren't hard core athletes.

@Robtheroman

Ah yeah I had to hold two things

Sick

Ha nice !

I would have e liked to attend but I am going on a trip soon, next conference I plan on coming.

Hopefully we can spar a bit this time

That should be the intermission of the conference put on a few bouts to keep entertained

Without even changing out of our coats and ties

@Robtheroman How tall are you? The pics make it look like your a giant.

Nice

I grew this year to a redwood-size 5'8".

absolute unit

I'm a very tall 5'8", I'm 3 standard devations above the average manlet.

Noice 👌🏻

You look like a superhero from the 50s

Lol thanks guys, I wasn't even gonna take a picture like that (I'm not that vain irl) but my gf and mom were like "w.e you're here, might not be again, go do it" haha

Some canadian guys thought it was hilarious and they took some shots too 😂

awfully reminiscent of the golden one in that

mirin'

At the iron temple repping his clothes as we speak <:onionsun:394101074526601226>

@BryceB-ND#1845 Lookin good brother, epic pic in the canyon.

Looking thick, solid, tight borther

I think I've been to that exact spot at the Grand Canyon @BryceB-ND

Good stuff

@Matthias did you take a flexy pic?

Negative

It's such a crazy place, indescribable. And pictures do it no justice. The views are tremendous.

Been hovering at about 170 as of late. Going to make another cut in another month to get to 165.

I was wondering how long it was going to take you to start using spurdofilters

:DDDDDD

Solid, how tall are you again?

5'8" 1/2 to be specific

But I normally just say 5'9"

gg

@Suomi Stronk Looks like your cut has went very nicely my brother. Looking like a Spartan.