234 at the moment

Yeah but you deadie a small pickup truck

Is the bloatmaxx worth the lack of aesthetics?

Kind of. Haha

@Suomi Stronk I am the same weight and have noodle arms in comparison. Lol keep it up bro.

@JesseJames I'm actually 168 now as of this morning 😂

I fluctuate between 164 and 172. It's odd but it's been that way for 3 or so years now lol

@Suomi Stronk Good job on the cut my man, takes some good discipline

168 lbs, and still wanting to get a damn good six pack! Curse you, visceral fat!

mirin

lighting boys... lighting

Nice 👌🏻

Damn @Deleted User you’ve been busy since last I saw you

its all lighting haha, though I'd like to think I've gotten bigger since @Deleted User

The Cut Season is real

I'm waiting like another 8 weeks before i try cutting

Mirin' obliques, my guy

I think it's my hip structure is all, like I don't even directly train them. Maybe they get worked alot from deadlifts and squats though

At my boxing gym there was some station set up doing this body index shit cool to see but I think it's kinda bs

I don't understand how standing on a weigh in scale can tell the diffenrce between bone and fat for weight or even find the percentage

It can't

Some scales use body mass impedance. They send a low current into your feet and measure your body's resistance. This isn't super accurate but it's good enough for most people who aren't hard core athletes.

@Robtheroman

Ah yeah I had to hold two things

Sick

Ha nice !

I would have e liked to attend but I am going on a trip soon, next conference I plan on coming.

Hopefully we can spar a bit this time

That should be the intermission of the conference put on a few bouts to keep entertained

Without even changing out of our coats and ties

@Robtheroman How tall are you? The pics make it look like your a giant.

Nice

I grew this year to a redwood-size 5'8".

absolute unit

I'm a very tall 5'8", I'm 3 standard devations above the average manlet.

Noice 👌🏻

You look like a superhero from the 50s

Lol thanks guys, I wasn't even gonna take a picture like that (I'm not that vain irl) but my gf and mom were like "w.e you're here, might not be again, go do it" haha

Some canadian guys thought it was hilarious and they took some shots too 😂