Message from Havamal in Fitness #nutrition
I'll try gnc.
I don't know if I've ever felt as good as I have this past week and the only thing I've done differently is get my 5 servings of cruciferous greens in a blender every day for the last two weeks
Cannot recommend this highly enough atm
So I hear
You wanna know
Bout some supplements
Whelp ya boy works at GNC
While I'm no expert, you might want to be careful drinking cruciferous shakes.
Uncooked cruciferous vegetables can damage your health.
Particularly your thyroid.
God damn guys is there anything you can eat?
absolutely nothing wrong with a gallon of milk a day
(I'm being satirical of course. I just type "is x bad for you" into google).
@Reinhard Wolff very interesting read, thank you! Maybe I'll switch to a different vegetable every couple days
Irish potato and turkey stew Uber Alles.
The diet plan the Golden One gave me suggested a 6 egg omelette post workout
Not eating eggs might be heresy, in all actuality
@Mark Vandal we get three cartons of eggs per week from the guy up the road. I have more eggs than I know what to do with
I sometimes throw them at friends
I want my own chickens one day. As many eggs as I want
He’s got dozens of chickens
I have 9 chickens and in warm weather we have more eggs than we can possibly use
Yeah they’re so prolific lol
Seems like it's time for chicken soup.
I eat a ham and cheese sandwich with sour cream and onion (lays) chips every day for lunch. Maybe i will switch to mixed nuts...thoughts?
Are you 12?
Actually sounds pretty good to me
@Pat-MA i say mix it up. sour cream and onion are great but throw in some salt & vinegear or wavy lays. Not on the same day obviously
Also what type of cheese?
Have your mom pack fruit gushers as well for vitamin C gains
Stop 👏 eating 👏 processed 👏 food
Are Doritos processed food?
Doritos are a food group bro