Message from @shyguy
Discord ID: 390717253760319490
Shitty ectomorph genetics
In the end you'll be better if you keep going.
Longer arms=longer levers=more force
I understand the frustration though
@Zyklonius B Gassem-LA I use my belt for squats once I get to my body weight or above. It’s a good idea to use it at lower weight to develop the muscle memory
@Zyklonius B Gassem-LA Hey I noticed you were talking about benching, so after me and @Goose were done with the program today I got my bench PR up to 225.
I had to do it to you.
Is beanutbutter good for bulking
U suck @Deleted User
Ur squat still sucks tho
But also congrats
@Brooke yes, penutbutter is very calorie dense for hoe much it will fill you up plus its full of protein and fat
Bad for T
ughhhh shut up boaut this hormone shit
nothing you eat is going to effect your hormones
What if I eat birth control?
aslong ass your healthy your hormones are fine
Oosh gookd point
Pour myself a glass of fresh tap
Get a nice dose of bc
I never heard peanut butter affects t btw
nothing does
I was intrigued by that ectomorph comment you made and I found this article. http://hardgainermusclebuilding.com/blog/2009/01/01/the-benefits-of-being-an-ectomorph/
dont hate me senpai.
if your really wanna boost your t just fucking inject youself already otherwose shut up
T boost that shit bish
Thanks man. @Zyklonius B Gassem-LA
Go onion or go home
no
Apparent everything lower t these days
the onion posting is absurd
this is your brain on memes
what is the onion meme?
Have you taken the egg pill?
do eggs raise t?
Great for T
The white part or yellow part
NOTHING substantivly effects your hormone ratios after your healthy
All them eggs
its set by genetics
not onions