Message from @peytonT

Discord ID: 413921498911342613


2018-02-15 05:15:57 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/413564069979619343/IMG_20180214_104212_371.jpg

2018-02-15 05:15:58 UTC  

Face obscured of course

2018-02-15 05:16:15 UTC  
2018-02-15 05:16:42 UTC  

Ty

2018-02-15 13:21:12 UTC  

I take pride that whenever i get a physical done I always get complimented on my cardiovascular health

2018-02-15 13:21:53 UTC  

Feels_good.png

2018-02-15 17:26:49 UTC  

Deficit deadlift and rackpulls for me today lads, what're you all training in the temple today?

2018-02-15 17:55:21 UTC  

Deadies, press, diamond push ups, dumbbell curls

2018-02-15 17:56:09 UTC  

10/10

2018-02-15 21:46:30 UTC  

Low bar squat, sumo, close grip bench. Lots of accessories

2018-02-16 00:46:12 UTC  

Is it weird that I've never trained Sumo

2018-02-16 00:46:19 UTC  

I just bring myself to do it

2018-02-16 01:23:21 UTC  

I deadlift conventional and squat high bar in competition but the program has me sumo and low bar so that’s why

2018-02-16 01:23:42 UTC  

I feel like a special snowflake every time I set up for the lift

2018-02-16 03:33:42 UTC  

Haha damn I would never squat anything but lowbar in competition

2018-02-16 03:33:54 UTC  

So I can squat morning the weight if I need to

2018-02-16 04:35:00 UTC  

@peytonT How heavy do you highbar?

I did only 225 and felt like my spine was fusing, lol

2018-02-16 04:35:29 UTC  

-Lowbar exclusively for me.

2018-02-16 04:42:40 UTC  

Evening gents, would you say that organic is a healthier alternative to conventional food produce?

2018-02-16 04:55:42 UTC  

@Tyler0317 400+ on high bar

2018-02-16 04:56:15 UTC  
2018-02-16 04:56:20 UTC  

Here’s 370 for four

2018-02-16 04:57:52 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/413921906035523585/o.png

2018-02-16 04:59:24 UTC  

@The Eternal Anglo Healthier, unquestionably.

but,

The real argument is whether the price of organic is worth it.

2018-02-16 05:00:33 UTC  

You get used to it. Low bar feels wonky to me

2018-02-16 05:01:34 UTC  

I’ve always squatted high bar idk I like it

2018-02-16 19:27:58 UTC  

Dropped a warmup in formcheck if anyone wants to help me out

2018-02-16 20:15:58 UTC  

@Deleted User I understand Body Fat calipers are better, but is one of those scales still useful?

2018-02-16 20:16:55 UTC  

Yes it is

2018-02-16 20:17:08 UTC  

It's not perfect but it's better than a standard scale

2018-02-16 20:18:42 UTC  

Ok

2018-02-16 21:08:13 UTC  

"Organic Food"... what our ancestors called "Food". Yes, I prefer organic, but... the Chinese self-certify. And since they put poison in baby formula, I don't trust them at all. So, I'd rather USA non-organic than non-USA organic. And, sometimes the markups are too much. I'll pay maybe 20% more, but sometimes they ask double or triple for organic. I won't go that far. Anyway, I get organic when I can. @The Eternal Anglo

2018-02-16 21:37:22 UTC  

Buy local if you can

2018-02-16 21:41:05 UTC  

@The Eternal Anglo#6213 @Algrin "Bailey" Bagley - PA @Deleted User Farmer's markets are ideal.

2018-02-16 21:41:46 UTC  

Even if not organic, you know where it came from.

2018-02-16 22:09:37 UTC  

Another form vid on bench up in formcheck

2018-02-16 23:33:50 UTC  

I'm hitting the gym shortly and I have it in mind that I'm going to try to kill my arms.

2018-02-17 00:18:29 UTC  

You might need them later

2018-02-17 00:33:55 UTC  

Not till Monday so I'll be ok. I'm doing legs tomorrow and rest Sunday so they'll come back to life by then.

2018-02-17 01:49:13 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/414236818431672321/1518773146417.png

2018-02-17 02:36:39 UTC  

LIGHT WEIGHT BABY