its content and preworkout in the same package

Tug of war great team building exercise

https://m.youtube.com/watch?v=1wyfNjnoVns

What time will work best for @everyone to chat?

Anytime today.

Best to set an evening time a few days to a week out and send reminders. @Suomi Stronk

I’m sitting in an airport for the next two hours...

Gotcha @Matthias. It'll probably work best to wait until next week, at least for me personally. However, for next week I'd like to schedule the talk for 9pm EST, if that's good with everyone.

Sounds good to me

I’m good with that

http://www.dailymail.co.uk/news/article-5478823/Husband-Jessica-Colker-murdered-Grenada-breaks-silence.html
@everyone Don’t be this guy. Join your local sparring club.

That's heartbreaking.

That's disgusting. You have to do what you can to get the attention on you to allow your wife to escape even if that means you die.

To allow ones wife to die alone like this... at the hands of an animal like this.....if he (the husband) had any honor he’d kill himself.

@Punisher I’m on the same page

That’s funny

I read your text

Knew you’d do it quickly 😉

Course if he had any honor he wouldn’t have left her in the first place I guess

Agreed.
In reference to the article... white people need to stop thinking the world is so altruistic...

Fact is boys, few men know how they’d react in a violent situation. One way to up your chances of not being a treacherous little coward who would abandon his wife to save his own skin is to train - expose yourself to violence in a controlled setting. “Bravery can be taught” is a Roman proverb I think.

And with due love to all my weight room warriors, lifting isn’t exposing yourself to violence. You need both.

Stories like that are rustling to the max, remember, those stories are not told nearly to the extent that they happen. If they were told to the extent that they did happen and with the same animosity that the media used for Michael Brown and Trayvon Martin; we would have an ethnostate tomorrow...

Jimmies are now rustled.

and they should be colonizer. You proud colonizer you

Fucking hell, @Tyler0317 we need to get to sparring this weekend

What in the actual fuck. I cant even fathom abandoning my wife like that. I mean I ccw pretty much everywhere but even unarmed...just running away? Situational awareness is so important also, just keeping an eye on who’s around you can help you avoid being approached by a machete wielding vibrant and diverse member of the local community like that asshole ^

Made time for fitness on the way to the national IE conference this weekend:

If he has any honor left he'd go full Punisher

@Tanner - SC Damn, dude. Sick ride.

@Sam Southern - TN

^^^

In fact that's the next IE propaganda I think we should focus on. Any chapter with a sparring group should take high quality photos and video of training so we can start showing the world not only how normal and respectable we are-- as we already do-- but also how fit and sexy our members are.

Displaying physical power under disciplined control in soyboy beta clown world is an extremely persuasive message

@Courtney#9076
Men of I.E. Propaganda calendars!!!

@missliterallywho
That would motivate men to be "calendar worthy" in addition to being solid propaganda. 😉

@Tyler0317 lol not a bad idea tbh

Would bar my husband from participating, he's for my eyes only 👀

Good, less competition for us single fellas.

I call dibs on Mr. May in the calendar.
🎟