Message from Suomi Stronk in Fitness #general


2018-04-06 18:56:46 UTC  

We'd be set. A nation of McGregors wouldn't stand for migrants

2018-04-06 18:57:06 UTC  

But McGregor is a cuck

2018-04-06 18:57:58 UTC  

Said hes "multicultural" and muh dicked after the "dance boy" comment in the floyd promo...lol

2018-04-06 18:58:03 UTC  

Cucked hard

2018-04-06 18:59:40 UTC  

It's the testosteronous behaviour of defending the tribe that is the good characteristic. He behaves like a nog all the time. Same with Rose Namajunas. If you listen to her talk she's a nog

2018-04-06 18:59:54 UTC  

Yep

2018-04-06 19:00:15 UTC  

But I get ya. Basically, how white men behaived in this country prior to the 70s

2018-04-06 19:00:38 UTC  

Willing to fight for their people and not have their women undermine them when they did.

2018-04-06 19:09:47 UTC  
2018-04-06 19:09:53 UTC  

💪🏻

2018-04-06 19:24:09 UTC  

Bout to order that exact shirt

2018-04-06 19:24:19 UTC  

Smedium...lol

2018-04-06 20:42:54 UTC  

Must be nice to be able to fit into smediums

2018-04-06 20:51:36 UTC  

Na, not for another 10 lbs or so.

2018-04-06 20:51:47 UTC  

Serves as motovation

2018-04-06 20:57:44 UTC  

I really like it. I'm gonna go ahead and give it a plug in <#388687533447315459>

2018-04-06 21:08:03 UTC  

Curious why some text on that site is in latin

2018-04-06 21:20:04 UTC  

Those shirts are nice

2018-04-06 22:06:05 UTC  

The main event is going to be so bad

2018-04-06 22:34:43 UTC  

Definitely going to be getting one of these

2018-04-07 00:59:54 UTC  

Just ordered mine 👌🏻

2018-04-07 01:02:18 UTC  

You and me are going to match @Deleted User lol

2018-04-07 16:50:58 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/432220755825262602/image.jpg

2018-04-07 18:00:34 UTC  

He looks intimidated by you.

2018-04-07 19:09:00 UTC  

^^^^^ ha ha

2018-04-07 19:51:35 UTC  

That's Awesome!!!

2018-04-07 21:12:50 UTC  

I showed him this server’s picture too haha

2018-04-07 21:12:54 UTC  

He’s big on IE

2018-04-07 22:08:36 UTC  

Good to know he’s a fan of IE...

2018-04-07 22:17:09 UTC  

He's said positive things on his channel about IE.

2018-04-07 22:21:35 UTC  

absolute unit

2018-04-07 23:15:25 UTC  

Really? Can you give me the link?

2018-04-07 23:45:55 UTC  

Great pic! @Reinhard Wolff

2018-04-08 15:55:12 UTC  

Does anyone know how to track your shirt order? Never got a tracking number.

2018-04-08 17:25:10 UTC  

Glorious! Yes he has said good things about IE's optics in his videos

2018-04-09 16:01:01 UTC  

Everyone needs to take the glorious pill

2018-04-10 00:50:40 UTC  

Picture from this Sunday's Paris-Roubaix bicycle race, the biggest one-day race of the year. Podium finisher Niki Terpstra checks the tire pressure on the bike of the winner Peter Sagan after Sagan pulled a superhuman feat of pulling away from the pack of riders drafting each other and pushed a 2-man breakaway for hours all the way to the finish. Niki's face is covered with dirt from the racing through France's cobbled back roads.

His face is a look of scorn and incredulity trying to figure out what gave Sagan his edge. How could he hold off the group for 54km? Maybe Sagan took a risk and rode at a greater tyre pressure (90 psi, for example), rather than the 70s and 75s other teams choose to ride the cobbles on. Maybe he rode a lower pressure!

How did he beat me? What's his secret?

https://cdn.discordapp.com/attachments/388498895316975618/433066250994712587/unknown.png

2018-04-10 01:45:13 UTC  

https://youtu.be/OfI1cxAuiq0

Found my new warmup hype song. Thank the Gods for based Serbs 👌🏻

2018-04-10 16:38:59 UTC  

I don't feel like I'm getting anything from my side planks

2018-04-10 16:39:16 UTC  

Anybody got a protip of what I might be doing wrong?

2018-04-10 16:44:50 UTC  

What are you expecting to happen ? It's really hard to notice core results be it strength or hypertrophy related.