Message from @Goldstein Riots
Discord ID: 449985156049141761
Just brought my dad to the gym with me. We had a very wholesome lifting sesh making fun of the gym thots running around in their underwear
Haha
Solid father son bonding
Critiquing thots
I love gym thots, they boost your test.))
@Nick-NJ thats good man. I couldn't drag my dad into thr gym
Gym thots... (translated) not red-pilled yet
Anyone got a good bodyweight/calisthenics routine I can do until I can get back in the gym
Do you have somewhere to do pullups?
I have a pull up bar
based
I can write something up for you, or if you're cool with waiting about an hour I can talk to you on voice about it for song extra tips.
t. Exercise Science Major withStrength and Conditioning Minor
@Suomi Stronk if you could write something up for me that'd be awesome
much appreciated
What healthy white youth should look like
@Reinhard Wolff @Matthias We need a video like this for IE.
Couldn't agree more
nothing like a cool early morning workout on an outdoor track. 55 degrees, windy, but the air was fresh
Sup fellas, Picked up an everlast 45lb bag at a yard sale for 6 bucks. Reccs on gloves?
I like the 16oz Venum Gloves
Not too expensive but good quality
Fug, I need to get back on my diet. Still about 170, but feeling bloated after drinking alcohol the last two days
Venom gloves are ok I use them but I notice especially if your doing lots of bag work the padding on the inside starts to come out
I have a pair now that I haven't had for even a full year I don't think I will be buying from them again TBH
I think I'm going to aim for the 3rd weekend in July for the Pikes Peak hike.
motivation to lift
IE rallies need to be chad rallies
That dude is the embodiment of everything the left hates lol
^^ And the embodiment of what inspires us,........... the irony.
Current Jam
https://www.youtube.com/watch?v=55OJ17cHeJA
Wow
Just got the okay from the ortho to take the brace off 💪
👏
👌
@Nick-NJ easy now there tiger. Easy does it