Message from @Phillip Wiglesworth - FL
Discord ID: 505941228005621770
What's the deal with chocolate?
Yeah I am 18 so I can eat whatever I want forever and basically youre stupid. How? Just watch this one short video
@DeusVolk This is a Heavy Whipping Cream neighborhood
The world's older women eats a ton of chocolate each day.
I don't even remember the last time I ate chocolate tbh
@Wood-Ape - OK/MN Yes, why do people feel like its more dangerous for kids? Because we have lost the social cohesion that we used to have.
Not much into sweets
Add a tablespoon of cacao powder into your coffee every day.
BOOM. chocolate with no sugar
@Selma Interesting. Likely similar to the _wisdom_ many centenarians live by of "_one glass of wine with dinner each day...._"
Chocolate is mentally benefiting
Exactly, Phillip. Wine has tannins in it.
And not only that, but if you reduce stress in your life, you will live longer on average.
That's certainly true.
I do drink wine most days
had a glass earlier
Women should only drink tequila.
How abou red wine
I love that
Oxidative stress from cortisol, yes.
Where tf do you people learn all of this health mumbo jumbo
Anyone ever had mead? It's awesome
Wanna know something that reduces stress? Connecting with your IE brethren.
Haven't eaten chocolate in a while either
Wife likes it though
There's a mead brewery like ten minutes from me
Cortisol is your enemy.
I don't get that stress levels stuff. It's literally impossible to avoid stress at some point in life.
Which is why it's important to remain physically active throughout your entire life and exercise to the point of sweating and increased heart rate
☦ the real true diet is Orthodox fasting ☦
Exercising and running induces stress in your body
but it's a healthy stress
What? No way haha @Trashboat
don't forget your spiritual health
eustress
Desk jobs won’t just give you back problems- you’re going to have heart problems.
Agree @Natasha - PA