Message from @Salo Saloson
Discord ID: 505939473494835220
Carrots have huge amounts of vitamin a
Main reason for so many health problems
I drink carrot juice every day
I'm extremely knowledgeable .
I didn't study it, just in my down time.
I'm the Nemets of nutrition.
NERD ALERT
@Salo Saloson 😢
Nerds are awesome though
It's just a good feeling to help people.
GOMAD
where's that X to doubt?
oh, here it is: X
(just kidding, I don't advocate GOMAD)
I was eating way less protein than I needed for a number of years.
I disavow GOMAD
wtf is gomad
gallon of milk a day
oh
Sam Hyde...
It's a meme on /fit/
I eat like a dozen eggs every day
Hey hey... David Duke... 🤓
Eggs are the best food ever
ALso don't listen to the (((studies))) telling you that red meat is bad for you.
@sigruna14 where are yooouuuuuu
how do you people afford this much food?
I do use whole milk (fairlife, so lower sugar higher protein) as the solvent for my protein powder.
Eggs are super healthy and also cheap
yeah but a dozen a day?
Idk if I'd recommend it, but I feel great
I love eggs, but I'm bad at cooking them the way I like.
High fat diets are actually the healthiest in the world.
Where my keto gang at?
High fat and low carb.
In fact, your brain NEEDS fat to function.
I make a huge omelette and a few strips of bacon for breakfast with a glass of carrot juice
@John O - Bluepilled.
I regret to inform you, John O. You have been duped.