Message from @Jacob
Discord ID: 537488842538876938
Still going to the gym M-W-F. I've about doubled what I was lifting but I haven't lost a single pound.
HAPPY REACTS ONLY
@SeanVV not necessarily bad
Sorry I gave you a white pill react hope that’s ok
That's ok it's a happy react
@SeanVV I think the body takes a bit of time to adjust but also what are you eating
Resolution is to get gf a ring and a babby, also stop eating plants.
also get out of this gay state
@VinceChaos I am eating like shit. It's fast food everyday, two meals a day. I'm slammed at work.
@SeanVVbad bad bad. There's your problem. Meal prep. No more excuses
Crock. Pot.
My roommate crockpot cooks his meal prep food every week he’s an animal
I think some sort of chili
Instant pot too. Got a keto Instant pot and keto one-pot cookbooks
I put in a 3lb Chuck Roast before bed last night, been picking at it all day. Too easy
Meal prep is easy. Dont even need a crock pot or nothing. Need like a pan and oven. Even a microwave would work fine.
Just need some Tupperware and a plan.
All you need is a dehydrator, a slab of lean meat, some spices, and a knife.
I guess thats February's goal
If you made 5 sandwiches on Sunday and put them in individual bags that's meal prep. And healthier than fast food.
since my finances aren't too good right now
Do you buy too much food too?
no
I probably spend less than most people do as is
Do you have a smart and final near by?
I don't know what that is and my internet is too slow right now to look it up
It's like a grocery store but they sell things whole sale so it's cheaper. I love that place
oh
I mean there's cheap grocery stores nearby
Pork and eggs are cheap protein.
I don't have a car to buy wholesale things with anyway lol
Chicken is cheaper
Ask butcher for "Beef fat trimming"
3500 calories for around $1.20
Not by me it ain't
Chicken is garbage calories
heretical
Yes, your sister actually informed me this weekend that chicken has no nutritional value @DairyMaxx
so it might actually be better to buy pork
Squad
There's a body builder named mountain dog. On his channel he does some videos on how he survived college on a budget. Pretty interesting stuff