Message from @John Bud - IL
Discord ID: 537486534241288192
Who did something to change a bad habit to a good one recently?
I'm buying a new alarm clock and keeping my phone well out of reach when I sleep so I won't go on it at bed time and so that it won't zap my brain all night with cell signal, wifi, etc.
I heard tinfoil hats can protect you from that
Nick Fuentes told me so.
lmao is zapping your brain with cell signal an actual thing?
WiFi is frying your testes
^
We're breaking the conditioning
Are you saying my phone can cook my tendies?
Anyone make new year's resolutions? How are they going?
Yea to get swole
Mission: accomplished
That was fast. Great job!
Thanks
MY FIRST SON BOYS
Still going to the gym M-W-F. I've about doubled what I was lifting but I haven't lost a single pound.
HAPPY REACTS ONLY
@SeanVV not necessarily bad
Sorry I gave you a white pill react hope that’s ok
@SeanVV I think the body takes a bit of time to adjust but also what are you eating
Resolution is to get gf a ring and a babby, also stop eating plants.
also get out of this gay state
@VinceChaos I am eating like shit. It's fast food everyday, two meals a day. I'm slammed at work.
@SeanVVbad bad bad. There's your problem. Meal prep. No more excuses
Crock. Pot.
My roommate crockpot cooks his meal prep food every week he’s an animal
I think some sort of chili
Instant pot too. Got a keto Instant pot and keto one-pot cookbooks
I put in a 3lb Chuck Roast before bed last night, been picking at it all day. Too easy
Meal prep is easy. Dont even need a crock pot or nothing. Need like a pan and oven. Even a microwave would work fine.
Just need some Tupperware and a plan.
All you need is a dehydrator, a slab of lean meat, some spices, and a knife.
I guess thats February's goal
If you made 5 sandwiches on Sunday and put them in individual bags that's meal prep. And healthier than fast food.
I'm going to see how long I can go without buying more food
since my finances aren't too good right now
Do you buy too much food too?
no
I probably spend less than most people do as is