Message from Charleston in Nationalist Review 🎅🏻 #stopbeingfat


2018-04-29 06:31:43 UTC  

And you can do it anywhere!

2018-04-29 06:34:17 UTC  

The squats aren’t really necessary, but that’s a pretty solid work out routine

2018-04-29 06:34:39 UTC  

True

2018-04-29 06:34:45 UTC  

But remember, working out is only half the battle. You won’t make any progress whatsoever if you don’t eat right

2018-04-29 06:34:53 UTC  

^

2018-04-29 06:35:45 UTC  

im gonna have to try that out

2018-04-29 19:55:29 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/440239722267410436/unknown.png

2018-04-29 19:55:34 UTC  

watching a workout video from this guy

2018-04-30 04:03:17 UTC  

Leg and chest broke

2018-04-30 04:07:04 UTC  

Wat

2018-04-30 04:14:58 UTC  

Did a bunch of squats, bench press, and deadlift. I’m broke

2018-04-30 06:06:23 UTC  

>when you neglect forearm

2018-05-01 17:08:37 UTC  
2018-05-02 14:40:42 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/441247667906150402/video.mov

2018-05-02 15:28:17 UTC  

Is that you?

2018-05-04 02:07:43 UTC  

FINALLY SOME FUCKING PROGRESS ON SQUAT

2018-05-04 04:54:50 UTC  

good job fella

2018-05-04 04:55:03 UTC  

IF YOU FUCKERS DONT HIT THE GYM TOMORROW YOURE DEAD TO ME

2018-05-04 04:55:06 UTC  

YOU FAT FUCKS

2018-05-06 10:02:44 UTC  

Toppest tips on stopping being fat?

2018-05-06 14:03:18 UTC  

Stop eating

2018-05-06 21:09:46 UTC  

^

2018-05-07 03:19:58 UTC  

Leg machines 🅱️roke

2018-05-07 03:48:32 UTC  

Gib more morning shit @Alamo

2018-05-07 03:48:37 UTC  

I need the motivation baby

2018-05-07 03:48:49 UTC  

Lmao alright I got u girlie

2018-05-07 03:49:42 UTC  

2018-05-07 03:57:49 UTC  

I know you got dumbbells so you want that or calisthenics?

2018-05-07 04:43:15 UTC  

You guys irl

2018-05-07 04:44:17 UTC  

@Alamo @Charleston didn't work out today because I thought my gym membership was over but it turns out it ends on the 15th

2018-05-07 04:44:24 UTC  

Rip gains today

2018-05-07 04:45:15 UTC  

I haven't worked out in about 2 weeks, and have been eating garbage this whole time. I'm pigging out before basic training

2018-05-07 04:46:50 UTC  

Go to the gym fatass

2018-05-07 04:47:06 UTC  

No

2018-05-07 04:47:22 UTC  

I'm leaving on Tuesday for basic training

2018-05-07 05:04:27 UTC  

git in the gym boi @StevePines -WA

2018-05-07 05:07:10 UTC  

@Alamo going to bed

2018-05-07 05:30:15 UTC  

Tisk tisk

2018-05-07 06:08:40 UTC  

@Charleston not eating surely cant be a viable way of losing weight

2018-05-07 16:02:00 UTC  

Alright fgts. So I was asked to do these morning shits again so we’re doing em. Start out easy, 30 push-ups go!