Message from Alamo in Nationalist Review 🎅🏻 #stopbeingfat
One of the main reasons I wanted to do this was to get back into ketosis quicker
I've been out of it for a month now xd
😉 😉 😉
I ran out of food and my car was at the shop and I was too slow fixing it
I do this 3 times a week
It is very intense
And you can do it anywhere!
The squats aren’t really necessary, but that’s a pretty solid work out routine
But remember, working out is only half the battle. You won’t make any progress whatsoever if you don’t eat right
im gonna have to try that out
watching a workout video from this guy
Leg and chest broke
Did a bunch of squats, bench press, and deadlift. I’m broke
>when you neglect forearm
Is that you?
FINALLY SOME FUCKING PROGRESS ON SQUAT
good job fella
IF YOU FUCKERS DONT HIT THE GYM TOMORROW YOURE DEAD TO ME
YOU FAT FUCKS
Toppest tips on stopping being fat?
Leg machines 🅱️roke
I need the motivation baby
Lmao alright I got u girlie
I know you got dumbbells so you want that or calisthenics?
You guys irl