Message from @Deleted User
Discord ID: 440037402506166282
Yep
Les go bitch
I bet you can't
I've done it before
Same
I've gone 6 days
After the 3rd day, oh my god you have so much energy
That's not good
I actually lost zero muscle
Because I was working out while the fat was burning
Reeee
One of the main reasons I wanted to do this was to get back into ketosis quicker
I've been out of it for a month now xd
Retard
Fuck u
No u
😉 😉 😉
I ran out of food and my car was at the shop and I was too slow fixing it
I do this 3 times a week
And you can do it anywhere!
The squats aren’t really necessary, but that’s a pretty solid work out routine
True
But remember, working out is only half the battle. You won’t make any progress whatsoever if you don’t eat right
^
im gonna have to try that out
watching a workout video from this guy
Leg and chest broke
Wat
Did a bunch of squats, bench press, and deadlift. I’m broke
>when you neglect forearm
Is that you?
FINALLY SOME FUCKING PROGRESS ON SQUAT
good job fella
IF YOU FUCKERS DONT HIT THE GYM TOMORROW YOURE DEAD TO ME
YOU FAT FUCKS
Toppest tips on stopping being fat?