6' 3" 217lbs

Still cutting to 190

Dude stay your weight. That's a perfectly good weight for your height. Get strong. Get deadly.

I'm 6'1 230 and I'm good with that weight, I'm ready to get my PT's high as the grocery bill

nah i need to cut i dont want belly fat

when i hit 190 imma bulk back to 200 with just muscle

cuttent fitness goals

current

and when it come to my PT tests i ussaly get low excellent

Ay be careful as well belly fat isn't necessarily a bad thing

Like cut if you need but it is in no way a sign of bad health

I get sad when I don't workout on my off days

Squid thoughts

Forgive the form, I was beat from the previous sets.

This was after 4-5 sets of wide pull ups, bench, pec flys , ohp, and more

And forgive the sweaty ass

I lost about 18lbs since this quarantine shit started. My metabolism is high and makes it hard for me to gain unless I eat absolute shit food, like Marie Callender's and nothing but microwave meals for months

I wish I could lose weight like that

You wanna trate metabolisms for a hotminute?

Dude I seriously would just to gain a bit.

I need to lose like another 30lbs

I'm at the weight I want to be, but I'm higher bf% I want to be. I need to trade more day for muscle

I'm 6ft and was at 182 now I'm around 165. Highest I got was 203 when I was eating absolute garbage like microwave meals every night since I was living in a hotel

You're either a skeleton or built super thin

Bruh, I'm 6'4 and stand at 238, wanna be at 210

Lol

I'm 6'1 230.

6' 176 lbs

Scratch that 170lbs. I'm not a skeleton or super thin though.

the only time in my life when I gained significant weight that wasn't muscle was when I literally ate nothing but shittons of cheap beer, delivery pizza, fried chicken, every single day

for about 2 months

Ah, the section 8 diet

@Bard hard gains are a blessing and a curse

@thedarkness05 That is too accurate because the reason I balled out that summer was the government sent me a 10k check because they thought my family was "disadvantaged"

lol literally the section 8 diet

I can smell food and put on weight

Not good weight either