Message from @Trash Squid
Discord ID: 703767986716278788
that bitch thicc as hell
It is cheating but so much nicer
mark my words as soon as I get my own place, if it has a balcony that can fit a smoker, it will have a smoker
Just make sure they are allowed. I know someone who was threatened with being evicted since the complex didn’t allow anything like that on balconies
I was lucky that I had a garage at my apt that I stored it in
So I'm doing my regular barbaric rites routine
I decided to go hard af today and take no very little rest time between sets
I did my over head press 5 reps 3 sets
With only weight change as a break
Then set a new PR on my max and over max sets
185 my new OHP pr
Also physique update
6' 3" 217lbs
Still cutting to 190
Dude stay your weight. That's a perfectly good weight for your height. Get strong. Get deadly.
I'm 6'1 230 and I'm good with that weight, I'm ready to get my PT's high as the grocery bill
nah i need to cut i dont want belly fat
cuttent fitness goals
current
and when it come to my PT tests i ussaly get low excellent
Ay be careful as well belly fat isn't necessarily a bad thing
Like cut if you need but it is in no way a sign of bad health
I get sad when I don't workout on my off days
Squid thoughts
Forgive the form, I was beat from the previous sets.
This was after 4-5 sets of wide pull ups, bench, pec flys , ohp, and more
And forgive the sweaty ass
I lost about 18lbs since this quarantine shit started. My metabolism is high and makes it hard for me to gain unless I eat absolute shit food, like Marie Callender's and nothing but microwave meals for months
I wish I could lose weight like that
You wanna trate metabolisms for a hotminute?
Dude I seriously would just to gain a bit.
I need to lose like another 30lbs
I'm at the weight I want to be, but I'm higher bf% I want to be. I need to trade more day for muscle
I'm 6ft and was at 182 now I'm around 165. Highest I got was 203 when I was eating absolute garbage like microwave meals every night since I was living in a hotel
You're either a skeleton or built super thin