it's not good to be a minority
https://youtu.be/FxfDOOY2H28?t=2m26s

Beat the hell out of hate
https://youtu.be/FxfDOOY2H28?t=9m35s

you're not even willing to go to the gym
https://youtu.be/FxfDOOY2H28?t=9m40s

spicey spencer
https://youtu.be/aN8w7lUMc1o?t=3m16s

do you ever feel like 10000 neckbeards are living vicariously through you?
https://youtu.be/aN8w7lUMc1o?t=4m

https://youtu.be/aN8w7lUMc1o?t=5m13s

pure thuggishness from behind the computer

we memed the alt right into existence
https://youtu.be/aN8w7lUMc1o?t=8m32s

Fucking hearphones decide to go chinky and break on me for no fucking reason.

I swear to god I am going to break a Jew's neck if this shit keeps happening.

Boomers only care for their pension which they think will be paid for by immigrants

They literally only care about themselves. They are the reason the world is how it is.

They let the Jew Jew...

They don't give a shit about whites. They just care about the afrikangz.

Oh and if you tell them the truth about how we are actually the minority, they call you a raycis

Just say the socialism they believe in is a commie tier socialism and doesn't work

He's just as much /ourguy/ if he's beating up antifa. Fuck yea

I know everyone here would sooner smash the living shit out of antifa then cuck out

Killing everyone who's brown, gotta go fast
Fashies pass and I'm nigger bound
Staring blankly ahead, just fashing my way
Fashing a way through the Dark...

http://8ch.net/pol/res/9534768.html

http://8ch.net/pol/res/9542930.html

https://i.guim.co.uk/img/media/c36848c923bae5458aa3f2b2842542d5c7d650ab/0_44_5000_3000/master/5000.jpg?w=1920&q=55&auto=format&usm=12&fit=max&s=73280fdefe86d0cd545b62e97fc2c040

@Adrien Arcand https://youtu.be/ETNoPqYAIPI?t=2m1s

https://www.youtube.com/watch?v=i0kWvf6wJyw meme

https://www.youtube.com/watch?v=DUmq1cpcglQ

https://youtu.be/mf711o8jAQA

https://www.youtube.com/watch?v=K67o86CS5uo

https://www.youtube.com/watch?v=o1dBg__wsuo

https://www.youtube.com/watch?v=GRxofEmo3HA

https://www.youtube.com/watch?v=YyknBTm_YyM

>Migrants move into MILITARY bases

It's literally like overtaking military bases by getting the government to bring them straight into a country

https://www.youtube.com/watch?v=nSNysoE8QVU

www.huffingtonpost.com/sohale-sizar/why-god-is-black_b_8538216.html

https://www.rt.com/uk/381472-tampons-environment-sustainability-energy/

Shocking!

https://www.rt.com/usa/381553-rockefeller-tributes-clinton-bush/

i hope they both drop dead soon

but who knows if they are even human

yall chattin? I might come in in a bit, on another discord with some others chatting

lol @D'Marcus Liebowitz is there a reason sometimes chatting is in blabber vs blather, or am i being autistic

@Deleted User 1995538e it's just another voice channel

ya i figured it was autism wondering about the word difference

a tertiary channel could be black mouths babble

but its not really needed

gaga

https://scontent-syd2-1.xx.fbcdn.net/v/t1.0-0/p480x480/17342976_636916589824930_1417767187075466806_n.png?oh=de47dda3229b786eb6778c5d30d85029&oe=5964BD62

http://bookzz.org/g/Julius%20Evola

https://www.youtube.com/watch?v=fc-DgRO1SrQ played this at work today

http://i.4cdn.org/wsg/1486799521778.webm

@everyone dat mornin shitpostin if yall wanna git in voice channoo

how are you free at what for me is 8 am, to get on discord. Im never free this early i get to work at 7.

Hare

I want muh shoah

Fugg

Headphone mic broken

Gay

@wyatt https://www.youtube.com/watch?v=m0AKJMGxwpE

https://www.youtube.com/watch?v=u1xrNaTO1bI @wyatt

Y'all people doing voice chat in the morning smh

https://www.youtube.com/watch?v=v6AiqtJCm6A

Yo

ofcoursh!

Only when you leave by spandau ballet

@BIG4U salty help

I fell for the 8x5 meme

I was a fool

manson is jewish.

I wasted a week and a half of lifting with no gains and now I'm very tired

I should never have abandoned rippletow

will I ever be able to atone for my sins

https://cdn.discordapp.com/attachments/235878579307544576/293952644253351937/C7fKEPuVUAIb_lp.jpg

Hmm that's a lot of volume for high weight

@wyatt https://www.youtube.com/watch?v=snILjFUkk_A

Rippetoe eventually moves you down to sets of 3 iirc

Most strength training programs do sets of 3 at 80-90%

@D'Marcus Liebowitz https://youtu.be/zzeNAUOp17c

yeah but I'm a noob only been doing this four years

I have another like 10 years before I shift to a real big boy weight program

Nah man

You're ready for 5/3/1

@Pathos - NY @wyatt https://www.youtube.com/watch?v=H5UK40sSo8I

Your numbers are beyond 5x5

When you arrive in snap city, do not wait for me

I won't be coming

nice try, satan

Oh ok you're a meme lifter like everyone under 30

Ok bruh

Did you even read Starting Strength

What are your numbers @Convo