Message from @whatitd0000
Discord ID: 639137684589379593
You’re carrying extra weight
@LushDeadlymau125 this nigga runs in full kit though
v o l k
Is my form any good?
running only fucks your joints if you dont know how to run
and lock your knees
and also you need good leg muscle
hot take: if you're a fatty it's because you don't know how to run
yeah I run in full kit
problem?
based
what kit
any kit
kilt kit with the bagpipes
@Dasick I actually did run in a kilt
@whatitd0000 webbing with a light pack
Since my body is still developing
There are hoes in my corner
>wearing makeup in gym
teach them a lesson m8
Yikes
Mfw geeks dling 1pl8 near me
February 1st, 2019-285 lbs.
October 25th, 2019-230 lbs.
DAAAAAAAAAAAAAAAAAAAMN SON
lookin FIT
Yeah
Good shit homie
Thanks lads
Im just focused on getting as strong as I can in compound movements
The big 3 and their variations
Again, shoulders and upper chest my nigger
Them's vanity muscles woman
Big shoulders are based
Well not shoulders but chest
I want a 3 plate military press eventually