Message from @whatitd0000

Discord ID: 639137684589379593


2019-10-28 18:24:08 UTC  

You’re carrying extra weight

2019-10-28 18:24:28 UTC  

@LushDeadlymau125 this nigga runs in full kit though

2019-10-28 18:24:38 UTC  

v o l k

https://cdn.discordapp.com/attachments/557464986713325578/638443022601945128/73515727_767253477031174_1264201654819880960_n.png

2019-10-28 18:27:01 UTC  

Is my form any good?

2019-10-28 22:41:31 UTC  

running only fucks your joints if you dont know how to run

2019-10-28 22:41:39 UTC  

and lock your knees

2019-10-28 22:41:47 UTC  

and also you need good leg muscle

2019-10-28 23:00:19 UTC  

hot take: if you're a fatty it's because you don't know how to run

2019-10-29 02:03:52 UTC  

yeah I run in full kit

2019-10-29 02:03:54 UTC  

problem?

2019-10-29 02:29:18 UTC  

based

2019-10-29 20:12:50 UTC  

what kit

2019-10-30 02:22:57 UTC  

any kit

2019-10-30 02:23:05 UTC  

kilt kit with the bagpipes

2019-10-30 09:57:21 UTC  

@Dasick I actually did run in a kilt

2019-10-30 09:57:29 UTC  

@whatitd0000 webbing with a light pack

2019-10-30 09:57:34 UTC  

Since my body is still developing

2019-10-30 14:05:39 UTC  

There are hoes in my corner

2019-10-30 14:14:32 UTC  

>wearing makeup in gym

2019-10-30 16:24:58 UTC  

>hoes and hoes (male) pulling up to kickboxing practice without taking their earrings out

2019-10-31 02:02:51 UTC  

teach them a lesson m8

2019-10-31 04:56:14 UTC  

Yikes

2019-11-01 14:07:18 UTC  

Mfw geeks dling 1pl8 near me

2019-11-02 00:04:16 UTC  

February 1st, 2019-285 lbs.

2019-11-02 00:04:33 UTC  

October 25th, 2019-230 lbs.

2019-11-02 00:24:30 UTC  

DAAAAAAAAAAAAAAAAAAAMN SON

2019-11-02 00:24:57 UTC  

lookin FIT

2019-11-02 00:25:04 UTC  

@Mogged that you?

2019-11-02 00:28:28 UTC  

Yeah

2019-11-02 00:28:30 UTC  
2019-11-02 00:28:46 UTC  

Good shit homie

2019-11-02 00:29:28 UTC  

You need to work on your upper chest and shoulders more @Mogged

2019-11-02 00:31:09 UTC  

Thanks lads

2019-11-02 00:31:31 UTC  

Im just focused on getting as strong as I can in compound movements

2019-11-02 00:31:47 UTC  

The big 3 and their variations

2019-11-02 00:33:28 UTC  

Again, shoulders and upper chest my nigger

2019-11-02 00:38:44 UTC  

Them's vanity muscles woman

2019-11-02 00:38:58 UTC  

Big shoulders are based

2019-11-02 00:39:03 UTC  

Well not shoulders but chest

2019-11-02 00:39:15 UTC  

I want a 3 plate military press eventually