Message from @Deleted User
Discord ID: 451316353068957697
@Suomi Stronk how did you feel at 200 lbs in terms of endurance? I'd like to try to get to 200 but I need to stay pretty mobile for rugby.
Can't be running out of breath right away
@Zyklonius B Gassem-LA Honestly, I felt a lot more weighted down. I still had speed and quickness, but nowhere near what I'm at now. I can actually run 3 miles without dying now.
yeesh
maybe I shouldn't worry so much about BW then. I'm still making gains at my current weight
I imagine it was tough to stay at 200 as well
Meh, it wasn't that bad. ~3000 calories a day, lots of carbs and protein
Saw this gem on the way to gym
Lol, probably a soy boy. @Matt ๐ฑ#8369
Everyone at that gym is in really good shape so sadly probably not
Well damn @Matt ๐ฑ#8369
The pyramid begins. 315x10, then 2 less reps but 10 more lbs. RIP my back.
rip
Yup, everything hurts
least you'll reap the gains
Mirin triceps
circa memorial day
๐บ๐ธ ๐บ๐ธ ๐บ๐ธ
Noice
The more I cut down... the lower my pantline has been getting in my photos... Apollos belt coming through strong... But I'm hesitant to even show them now ๐
@Matthias respect, getting to the gym/self improvement is necessary of leaders.
Thanks.
It needs A LOT more discipline but itโs happening.
in @172lbs now ๐
I get uneasy losing weight like this
happier with my abs tho
Nice m8 keep up the work.
u2 goy
how tall?
6'2
keep building
Ofc
Iโm of a lower weight class @148 6โ0
Mostly a runner anyhow
Oh and I donโt lift
Iโm getting a membership at a steel gym this week, Iโll do progress photos, itโll be my first time lifting anything over my body weight for workout purposes
@Deleted User looks like 7-8 percent body fat