Message from Mark Vandal in Fitness #general
I’m still in Ukraine. I don’t want to go home. I love this country 🇺🇦🇺🇦🇺🇦
Hahaha! I’ll take it. We look good in that pic tho
Unknown scary eastern euro man
For real though, looking good guys. Looks like you rep'd well.
Why do pajeets wear polos in the gym?
Honestly I've wondered that myself
Been wondering that since I first stepped into a gym at 13
Only thing I can think of is that they think polo shirts are attractive to women
Found this online earlier today. Now even you can be Aragorn with this one workout to rule them all
I once read an article where it calculated the distance that Aragorn must have ran throughout the books, and the result was that he is an elite ultramarathoner with a chance that it was impossible
Numenorean are hardly men
The groypers have gone too far this time.
is that supposed to be piano man
Live large die large leave a giant coffin
I miss him lads
Watch "Gaston's Lifting song" on YouTube
>ywn be as /fit/ as Gaston
Love this propaganda
Very high energy 👌🏻
Just got sponsored by a supplement company, FNX fit for my involvement in the obstacle course racing scene.
Pretty excited, kind of cool to be getting offers like that.
Not sure if this would be appropriate or not but I guess if anyone is wanting to try a new brand of supplements let me know and Ill hook you up with a discount.
I'll check it out
I'll just put it here that if anyone does in fact do that I'll just funnel the proceeds I would receive back into IE.
Has anyone used any of the stacks from Crazy Bulk?
Just brought my dad to the gym with me. We had a very wholesome lifting sesh making fun of the gym thots running around in their underwear
Solid father son bonding
I love gym thots, they boost your test.))
Gym thots... (translated) not red-pilled yet
Anyone got a good bodyweight/calisthenics routine I can do until I can get back in the gym